All posts created by Earl Garcia
08/24/2017 / By Earl Garcia

Forsythia fruit is among the most widely used medicinal food in ancient China due to its many health benefits, especially

http://www.superfoods.news/2017-08-24-forsythia-fruit-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/24/2017 / By Earl Garcia

Betel nuts are the seeds of the betel palm fruit. The hardy betel palm tree is commonly seen in tropical and

http://www.superfoods.news/2017-08-24-betel-nut-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/18/2017 / By Earl Garcia

Blackcurrants are nutrient-rich, tart berries that are native to central and northern Europe and Siberia. The fruits are summer season berries characterized

http://www.superfoods.news/2017-08-18-blackcurrants-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/18/2017 / By Earl Garcia

Redcurrants are berries that native to western Europe including Belgium, France, Norway, and Sweden as well as Germany, the Netherlands, northern

http://www.superfoods.news/2017-08-18-redcurrants-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/18/2017 / By Earl Garcia

Drumstick tree is a medium-sized, evergreen tropical tree valued for its leaves, fruit pods, and flower buds. According to TheAyurveda.org,

http://www.superfoods.news/2017-08-18-drumstick-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/18/2017 / By Earl Garcia

Orange peels are simply the skins of the orange fruit. Often discarded, not many people know that these peels are

http://www.superfoods.news/2017-08-18-orange-peels-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/15/2017 / By Earl Garcia

Nance is a small and golden fruit that is native to Central and South America. According to an article posted on the

http://www.superfoods.news/2017-08-15-nance-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/15/2017 / By Earl Garcia

Huckleberries are small, edible berries that resemble blueberries in appearance and taste. The berries are native to North America and

http://www.superfoods.news/2017-08-15-huckleberry-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/15/2017 / By Earl Garcia

Bromelain is an important compound that is primarily found in pineapples. The nutrient is valued for its strong anti-inflammatory actions and many

http://www.superfoods.news/2017-08-15-bromelain-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

08/15/2017 / By Earl Garcia

Psoralea, more commonly known as babchi, is an essential staple of both Ayurvedic and traditional Chinese medicines. The plant is

http://www.superfoods.news/2017-08-15-psoralea-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html