All posts created by Michelle Simmons
05/10/2018 / By Michelle Simmons

Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the

http://www.superfoods.news/2018-05-10-eat-more-broccoli-and-brussels-sprouts-for-a-healthier-heart.html

05/07/2018 / By Michelle Simmons

Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition

http://www.superfoods.news/2018-05-07-go-mediterranean-after-menopause-good-for-more-than-your-heart-the-diet-is-linked-to-better-bone-density-and-higher-muscle-mass.html

05/06/2018 / By Michelle Simmons

Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is

http://www.superfoods.news/2018-05-06-eat-more-swiss-chard-to-enhance-endurance-lower-your-blood-pressure.html

04/30/2018 / By Michelle Simmons

In search of mitochondrial disease treatments, researchers found that some antioxidant compounds could be effective in treating mitochondrial disease. In

http://www.superfoods.news/2018-04-30-antioxidants-found-to-be-effective-in-treating-mitochondrial-disease.html

04/25/2018 / By Michelle Simmons

Coffee is more than an energy boost. It enhances health as well. A study from the U.K. found that drinking

http://www.superfoods.news/2018-04-25-three-cups-of-joe-every-day-protects-against-cancer-diabetes-heart-disease-according-to-coffee-study.html

04/22/2018 / By Michelle Simmons

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in

http://www.superfoods.news/2018-04-22-eating-nuts-and-seeds-cuts-your-risk-of-premature-death-by-half.html

04/22/2018 / By Michelle Simmons

No parts will be wasted in winemaking anymore, as researchers found a way to make use of the waste from grapes.

http://www.superfoods.news/2018-04-22-repurposing-wine-leftovers-waste-from-grapes-found-to-have-many-uses.html

04/12/2018 / By Michelle Simmons

Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent,

http://www.superfoods.news/2018-04-12-study-consuming-foods-rich-in-omega-3-fatty-acids-cuts-your-risk-of-death-by-33.html

04/09/2018 / By Michelle Simmons

Pectin, a soluble fiber usually found in fruits, can lower cholesterol levels, according to a review of studies published in

http://www.superfoods.news/2018-04-09-eating-fruit-every-day-proven-to-lower-cholesterol.html

04/07/2018 / By Michelle Simmons

The fig (Ficus carica) is one of the oldest known cultivated fruit trees, preceding the cultivation of wheat or barley.

http://www.superfoods.news/2018-04-07-the-fig-fruit-is-good-for-your-heart-and-blood-sugar.html