All posts created by Ralph Flores
04/03/2018 / By Ralph Flores

Blueberries aren’t just for sweet cheesecakes; it can also protect the heart of people who may have had too much

http://www.superfoods.news/2018-04-03-wild-blueberry-juice-provides-cardioprotective-effects-for-people-at-risk-for-type-2-diabetes.html

03/27/2018 / By Ralph Flores

The jackfruit is in the middle of a renaissance. In recent years, it’s been hailed as one of the hottest

http://www.superfoods.news/2018-03-27-jack-fruit-help-provide-food-independence-to-poor-cultures.html

02/11/2018 / By Ralph Flores

A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but

http://www.superfoods.news/2018-02-11-stressed-out-cacao-trees-nutrition-potent-chocolate-research.html

01/23/2018 / By Ralph Flores

In a recent study, researchers revealed that mangosteen has liver-protecting properties that guard against toxin damage and cancer. The paper, published

http://www.superfoods.news/2018-01-23-seashore-mangosteen-found-to-protect-the-liver-and-inhibit-cancer-growth.html

12/29/2017 / By Ralph Flores

Omega-3 fatty acids, the essential fat that our bodies can’t seem to produce, is important for long-term brain development, according

http://www.superfoods.news/2017-12-29-omega-3-fatty-acids-are-crucial-to-proper-brain-nourishment-throughout-life-according-to-recent-research.html

12/23/2017 / By Ralph Flores

Bad news for people on a diet: experts report that foods with higher fat, sugar, and salt contents make up a significant chunk of

http://www.superfoods.news/2017-12-23-are-you-in-a-diet-rut-our-ancestors-diets-were-more-diverse-and-nutrient-dense.html

12/07/2017 / By Ralph Flores

The benefits the brain gets from a Mediterranean-type weight loss program, coupled with a compatible dietary style, may be attributed

http://www.superfoods.news/2017-12-07-you-choose-your-brain-health-with-your-diet-anti-inflammatory-diet-improves-brain-health-while-inflammatory-diet-accelerates-atrophy.html

11/28/2017 / By Ralph Flores

Two recently published studies have touted the benefits of regularly drinking coffee. The studies point out that drinking at least

http://www.superfoods.news/2017-11-28-researchers-have-once-again-found-coffee-to-be-part-of-a-healthy-lifestyle-but-they-still-arent-sure-why.html