All posts created by Zoey Sky
03/21/2018 / By Zoey Sky

If you’re suffering from leaky gut syndrome, consider drinking some colostrum, which can help protect your intestinal tract. Colostrum is

http://www.superfoods.news/2018-03-21-colostrum-may-provide-relief-for-leaky-gut-sufferers.html

03/11/2018 / By Zoey Sky

The durian is a divisive fruit, but a recent study has revealed that the “King of Fruits” may need help

http://www.superfoods.news/2018-03-11-the-odd-durian-superfruit-requires-bats-for-pollination.html

03/11/2018 / By Zoey Sky

Whether you’re in the pink of health or suffering from medical conditions, it’s best to read up on these foods and

http://www.superfoods.news/2018-03-11-boost-your-bodys-regenerative-potential-foods-and-nutrients.html

03/05/2018 / By Zoey Sky

Results from a recent study reveal that probiotic-rich yogurt can help reduce the risk of a heart attack by at least

http://www.superfoods.news/2018-03-05-probiotics-for-your-heart-eat-yogurt-twice-a-week-to-reduce-risk-of-heart-attack.html

02/13/2018 / By Zoey Sky

At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of

http://www.superfoods.news/2018-02-13-eating-for-your-mind-scientists-combine-the-mediterranean-and-dash-diets-to-prevent-cognitive-decline.html

12/19/2017 / By Zoey Sky

Macronutrients are the lifeblood of athletes. However, while carbohydrates and fat give them fuel and energy, protein lets their bodies

http://www.superfoods.news/2017-12-19-nutritional-requirements-should-match-your-lifestyle-study-finds-female-athletes-need-50-per-cent-more-protein-than-non-active-males.html

12/11/2017 / By Zoey Sky

Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully,

http://www.superfoods.news/2017-12-11-superfoods-to-combat-arthritis-ginger-berries-fish-and-other-anti-inflammatory-foods.html

12/07/2017 / By Zoey Sky

The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and

http://www.superfoods.news/2017-12-07-heart-healthy-diet-found-to-be-as-effective-as-medication-for-treating-gout.html

11/20/2017 / By Zoey Sky

It looks like aside from the classic peanut butter and jelly sandwich, there’s another — and healthier — way to

http://www.superfoods.news/2017-11-20-how-about-a-peanut-butter-and-kale-sandwich-study-shows-that-peanut-butter-enhances-the-vitamin-a-value-of-kale.html

11/19/2017 / By Zoey Sky

While it is a common belief that fresh fish is a better option compared to frozen fish, a recent study

http://www.superfoods.news/2017-11-19-its-a-match-dietitian-claims-health-benefits-are-the-same-fresh-fish-vs-frozen.html