10/09/2017 / By Michelle Simmons

A study found that the Mediterranean diet is a more effective treatment for acid reflux than prescribed medicines, Daily Mail

10/03/2017 / By Frances Bloomfield

Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in

09/24/2017 / By JD Heyes

The first experience I had with “purple” potatoes was earlier this summer when my bride and I had several Army

09/17/2017 / By Tracey Watson

Most of us have heard of macular degeneration and know that it relates to vision loss. This condition is so

09/14/2017 / By Derek Henry

Good medicine has become a lost premise in North America. Instead of prescribing a diet overhaul and natural remedies that address

09/13/2017 / By Vicki Batts

If there’s one thing we all know by now, it’s that food really is medicine. What you put into your

09/11/2017 / By JD Heyes

If you’re like most Americans, you love a cup of coffee — or two, or three — in the morning.

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

08/11/2017 / By Kristine Payne

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as

08/02/2017 / By Isabelle Z.

Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits