10/04/2017 / By Tracey Watson

Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack

10/03/2017 / By Frances Bloomfield

Forget taking statins to help you with your heart issues: the secret to good cardiovascular health can be found in

09/03/2017 / By Rhonda Johansson

Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new

09/02/2017 / By Russel Davis

Combining dark chocolates and olive oil could magnify both foods’ beneficial cardiovascular effects, a recent study revealed. As part of

08/28/2017 / By Russel Davis

A recent study showed that the husk of an avocado seed is the healthiest part of the fruit as it

07/19/2017 / By Rhonda Johansson

A 16-year-long multinational cohort study concluded that moderate consumption of coffee decreased the risk of developing heart disease, regardless of