Our bodies are finely balanced machines, but for many of us, this only becomes evident when we suffer a lack …

http://www.superfoods.news/2017-10-04-iron-deficiency-leads-to-heart-disease-in-women-but-too-much-iron-for-men-increases-risk-of-heart-problems.html

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people …

http://www.superfoods.news/2017-08-09-lutein-in-avocados-found-to-protect-the-brain-from-effects-of-aging.html

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American …

http://www.superfoods.news/2017-07-25-5-foods-spices-to-keep-your-immune-system-strong-when-fighting-cancer.html