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News & Articles By Edsel Cook
12/13/2018
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By Edsel Cook
Eating okra is an easy way to boost your immune system
A vegetable used to enrich the taste of Indian, Middle Eastern, and Southern U.S. cuisine could also make those same meals much more healthy. Chinese researchers reported that consuming okra (Abelmoschus esculentus) could improve the efficacy of the immune system, even the ones compromised by immunosuppression. The immune system is the natural protection of the […]
12/10/2018
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By Edsel Cook
Shiitake and MCT-rich plant oil can reduce the effects of a high-fat diet
The eritadenine found in shiitake mushrooms (Lentinula edodes) is known to lower cholesterol levels and helps produce the essential amino acid methionine. Japanese researchers reported that shiitake supplements could improve the serum lipid concentrations of rats given fatty diets with different kinds of lipids. Their research effort was supported by Beppu University. They published their paper in the Journal of Dietary […]
12/08/2018
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By Edsel Cook
Can honey products be used to remedy allergic rhinitis symptoms?
Allergies are a recurring health problem that cannot be cured, only alleviated. Traditional medicine systems prescribe a number of herbal remedies that include royal jelly and green propolis. Japanese researchers investigated the means by which these natural products can improve the symptoms of allergic rhinitis. One of the most important molecules involved in allergic reactions […]
11/24/2018
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By Edsel Cook
Maqui berry is an underreported superfood – it shows scientific promise for lowering your blood sugar levels
Maqui berries (Aristotelia chilensis) are considered to be one of the lesser-known superfoods. However, these dark berries come with potent antioxidant and anti-diabetes properties. A Natural Health 365 article shed light on these nutritious fruits, which can rein in blood sugar spikes associated with diabetes. High levels of blood sugar can damage the entire body. They […]
10/30/2018
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By Edsel Cook
The unassuming parsley has many healing properties, including the ability to fight cancer
Parsley can do so much more than just make meals look, smell, and taste nice. An article in Natural Health 365 reported that it is packed with nutrients that can prevent all kinds of disease, up to and including cancer. The herb contains numerous natural compounds that display strong antioxidant activity. Antioxidants protect the vulnerable […]
10/22/2018
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By Edsel Cook
Yes, garlic is a powerful superfood that can prevent metabolic syndrome
You might not think of garlic as a superfood, nor consider it a powerful one at that, but an Indian study showed that Allium sativum is highly potent against the many risk factors that lead to metabolic syndrome. The study reported that eating crushed raw garlic reduces the chances that metabolic syndrome will develop inside […]
10/19/2018
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By Edsel Cook
Raw crushed garlic dramatically reduces your risk of metabolic syndrome
Indian researchers discussed the beneficial effects of raw crushed garlic (Allium sativum) on metabolic syndrome. When administered to patients with the health disorder, garlic homogenate was reported to decrease risk factors such as hypertension and harmful cholesterol levels. The researchers received support from the R. N. T. Medical College. They published their scientific paper in the Journal of […]
10/16/2018
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By Edsel Cook
The powerful medicinal potential of four little-known superfoods
You have probably heard of superfoods like garlic, ginger, and turmeric. But there are many other foods and herbs with powerful healing properties that are far from popular. An article in Waking Times covers four of the most promising groups of unknown superfoods. Medicinal mushrooms are excellent means of improving vitality and restoring the body […]
10/11/2018
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By Edsel Cook
No wonder it’s a superfood! Black seed treats a variety of diseases from arthritis to diabetes
Iranian researchers conducted a thorough evaluation of various studies involving the therapeutic effects of the traditional medicinal plant Nigella sativa, commonly known as black seed or black cumin. They reported that the seeds and oil of black seed show much promise as a source of natural treatment for all kinds of diseases. An annual flowering plant […]
10/10/2018
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By Edsel Cook
You can prevent cancer by eating more fermented wheat germ extract
Wheat germ is quite healthy by itself. But put it through the fermentation process and it turns into a cancer-fighting food. German researchers report that an extract from fermented wheat germ can stop the growth and development of cancerous cells. Cancer patients take fermented wheat germ extract (FWGE) as a dietary supplement to help with […]
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