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News & Articles By Ellaine Castillo
11/28/2018
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By Ellaine Castillo
Curcumin is a powerful polyphenol that can combat the effects of chronic stress
Turmeric has been used to add flavor and color to food for thousands of years, but over the last decade, it has gained worldwide popularity not for its use in the kitchen but because of its many health benefits. Although there is already a long list of beneficial properties that this golden herb has, researchers continue […]
11/26/2018
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By Ellaine Castillo
Why turmeric is one of the best superfoods documented by modern science
People have thought that antibiotics could make bacterial infections a thing of the past. These days, however, the drugs are far from being the silver bullet against bacterial infection; in fact, antibiotics have given rise to an even bigger problem. In particular, bacteria that have survived antibiotic treatment have started to develop a resistance to […]
11/22/2018
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By Ellaine Castillo
Barley being studied as a potential cure for diabetes
By 2035, it is estimated that over 592 million people worldwide will have diabetes. This is a major cause for concern, which is why it has become even more important to find potential treatments for the condition. One plant that has shown antidiabetic potential is barley (Hordeum vulgare). The finding, which was published in the […]
11/17/2018
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By Ellaine Castillo
Tamarind, a tropical fruit used in traditional medicine, found to kill drug-resistant bacteria
One of the most worrisome health problems in the modern world is the rise of drug-resistant bacteria. Most people believed that with the development of antibiotics, bacterial infections would be a thing of the past. However, they didn’t account that the same drugs would be responsible for the resistant bacterial strains that plague us today. […]
11/12/2018
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By Ellaine Castillo
Nutritional strategies that reduce heart disease risk
Heart disease is responsible for most mortality cases in the world. In the U.S. alone, more than 610,000 deaths per year are due to this condition. High mortality risk associated with heart disease should motivate people to do something so that they won’t just be another number in these statistics. Fortunately, these conditions are easily […]
11/09/2018
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By Ellaine Castillo
Dark chocolate is good for your heart
Chocolates are a guilty pleasure for many people around the world, but there’s nothing to feel bad about if you’re eating the right kind. Milk chocolate is the type that most people eat, but it is dark chocolate that is better for your health. The latter contains less sugar and is rich in beneficial nutrients, which is why many […]
11/08/2018
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By Ellaine Castillo
Why blueberries should be a staple in your diet
Sometimes, people have to learn to appreciate the little things in life since these can bring about unexpected benefits. Take blueberries for example. Do not be fooled by the small size; this fruit is packed with numerous nutrients. Many people can easily recognize blueberries because of their characteristic blue color, but what most people don’t know is that the […]
11/08/2018
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By Ellaine Castillo
Add another benefit to this superfood: Turmeric reduces symptoms of IBD
More than 1.6 million Americans suffer from inflammatory bowel disease, a persistent and lifelong disease that affects the digestive tract. With these numbers, the need to treat the condition using safe and effective methods is evident. Unfortunately, conventional treatments for this disease are known to cause adverse side effects. Because of this, more people use medicinal […]
11/08/2018
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By Ellaine Castillo
Study finds that bee pollen can mediate some effects of autism
The possibility of developing autism does not end once a child is born. They are still continuously exposed to harmful substances, such as neurotoxins, that could put them at risk of developing the condition. To protect children from autism, natural products are now being explored for their ability to prevent neurotoxicity. A study, conducted by […]
11/07/2018
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By Ellaine Castillo
This Brazilian fruit has been shown to be a great natural cure for diarrhea
Most people have experienced diarrhea at least once in their life. Although it’s a very common condition, it also has the potential to turn into something life-threatening, so it is important that it is properly treated. There are many natural remedies for diarrhea. One of these is gabiroba (Campomanesia adamantium), a plant that’s native to Brazil. In […]
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