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News & Articles By Frances Bloomfield
08/28/2017
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By Frances Bloomfield
Walnuts found to satiate appetite and give you a feeling of “fullness”
Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers from Beth Israel Deaconess Medical Center claim that eating walnuts can lead to reduced food cravings, as well as increased feelings of fullness. According to ScienceDaily.com, they found that the consumption of walnuts was associated […]
08/18/2017
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By Frances Bloomfield
Crowberries – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
The crowberry (Empetrum nigrum) is a perennial flowering plant native to the Falkland Islands but widely distributed across the northern hemisphere. Though largely unknown outside of Arctic regions, crowberries are a beloved fruit in Nordic countries. There, crowberries are used in traditional home cooking and medicine. All parts of the plant can be utilized for […]
08/18/2017
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By Frances Bloomfield
Blackberry Juice – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Blackberry juice is the sweet extract derived from the blackberry (Rubus fructicosus) fruit, a deep purple- to blue-black-colored edible fruit belonging to the Rubus genus. Blackberries are highly nutritious fruits that have been consumed for their health benefits for thousands of years, and blackberry juice is no different. In Europe, blackberry juice was used as […]
08/15/2017
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By Frances Bloomfield
Gac – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Gac (Momordica cochinchinensis), also known as sweet gourd or baby jackfruit, is a spiky, orange fruit native to Southeast Asia. It is grown and cultivated in Thailand, southern China, and Indo China, where its harvesting season lasts from December to January, or a mere two months every year. Because of this, gac was once largely […]
08/15/2017
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By Frances Bloomfield
Oat Bran – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Oat bran is the outer covering of oat grain that consists of the combined pericarp and aleurone. This byproduct of refined grain milling was once used as feed for livestock, but has since been recognized as a food important to good nutrition. List of known nutrients Oat bran is notable for being very low in […]
08/15/2017
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By Frances Bloomfield
Kaffir Lime – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Kaffir limes (Citrus hystrix), also known as makrut limes, are green-colored, bumpy-skinned citrus fruits native to various tropical regions in Asia, most notably Thailand, Indonesia, and the Philippines. These aromatic fruits and their leaves have a uniquely tart, pleasant flavor that has made it popular as an ingredient in Asian sauces and soups like tom […]
08/09/2017
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By Frances Bloomfield
Blue Green Algae – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Blue green algae are a kind of aquatic bacteria that also go by the name of cyanobacteria. That particular name is derived from their color, which is caused by pigment-protein phycocyanin. Blue green algae are a common sight in lakes, oceans, and ponds all over the world. The most well-known type of blue green algae […]
08/03/2017
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By Frances Bloomfield
Chokecherries – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
The chokecherry (Prunus virginiana) is a small, flowering tree native to North America. The small, succulent berries range from red to purplish-black in color. Wild chokecherries are typically considered pests due to tent caterpillars making the trees their homes. Despite their status as pests, chokecherries are an important plant to many Native American tribes, who […]
07/29/2017
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By Frances Bloomfield
Moth Beans – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
The moth bean (Vigna acontifolia) is an herbaceous creeping plant native to India and Pakistan. These drought-resistant legumes are grown for human consumption and for fodder, especially since moth beans can thrive in a variety of soils. In fact, people from the arid northern Indian state of Rajasthan depend on moth beans as one of […]
07/29/2017
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By Frances Bloomfield
Orange Juice – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com
Orange juice is the sweet, somewhat tart liquid extract derived from the orange (Citrus × sinensis) fruit. This citrus fruit is widely known for its plethora of beneficial nutrients, and orange juice is no different. The most popular fruit beverage in North America has become a staple at many a breakfast table for its taste […]
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