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News & Articles By Michelle Simmons
08/11/2018
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By Michelle Simmons
Brewer’s yeast, a potential probiotic?
Probiotics are increasingly becoming well-known for their health benefits. Common sources of probiotics include yogurt and kimchi, but one study, published in the journal BMC Complementary and Alternative Medicine, provided evidence on the probiotic properties of brewer’s yeast, an essential ingredient to making beer and bread. Researchers at Bangladesh Council of Scientific and Industrial Research (BCSIR) […]
08/06/2018
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By Michelle Simmons
Pure, organic maple syrup is a delicious superfood
Researchers shared the many benefits of pure, organic maple syrup in a symposium at the 253rd annual American Chemical Society (ACS) meeting in San Francisco held in early April 2017. The symposium was the very first worldwide symposium focused on the health benefits of pure, organic maple syrup. The following are some of the beneficial […]
08/04/2018
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By Michelle Simmons
Natural compounds in grapes found to decrease inflammation in the brain, ease depression symptoms
Medications for depression typically do not work and even cause adverse effects. Thus, scientists continue to search for natural and effective treatments for depression. A new study revealed that grapes contain natural compounds that can help reduce inflammation in the brain and relieve symptoms of depression. The study was conducted by a group of scientists from […]
08/01/2018
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By Michelle Simmons
Food scientists: Eat more wild papaya for a stronger immune system
Eating more papaya (Carica papaya) can help boost your immune system, according to a study published in the journal BMC Complementary and Alternative Medicine. The leaf concentrate of papaya has been traditionally used as an immunomodulatory remedy against various diseases. However, there is limited research on the effect of papaya on supporting the immune system. […]
07/28/2018
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By Michelle Simmons
The power of healthy nutrition: Just one cup of blueberries a day reduces the risk of cardiovascular disease in postmenopausal women
Postmenopausal women can reduce their risk of developing cardiovascular disease by consuming even just one cup of blueberries a day, according to a study published in the Journal of the Academy of Nutrition and Dietetics. Researchers from Florida State University looked at the effects of daily consumption of blueberries on cardiovascular disease risk factors, such as […]
07/17/2018
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By Michelle Simmons
The welsh onion can combat the effects of a high-fat diet
More than just a cooking ingredient, Welsh onion (Allium fistulosum) has been used as a traditional medicine for treating colds, influenza, abdominal pain, headache, and heart disease. Research has yet discovered another health benefit of this superfood. In the study, published in the journal BMC Complementary and Alternative Medicine, researchers revealed that it could also […]
07/16/2018
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By Michelle Simmons
Drinking beet juice helps heart failure patients recover more quickly
Patients with heart failure can recover more quickly with the help of beet juice, according to research. Published in the Journal of Cardiac Failure, the study found that beet juice could improve the exercise capacity of patients who have experienced heart failure. Researchers at Indiana University conducted a double-blind, placebo-controlled study to determine if the intake […]
07/13/2018
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By Michelle Simmons
Garlic extract proven to decrease cardiovascular risk in the obese
New research in Poland has found that garlic extract can reduce weight-related cardiovascular risks. The study, published in the journal Biomedicine & Pharmacotherapy, investigated the potential effects of garlic on arterial stiffness and endothelial function in overweight and obese people. In the study, University of Medical Sciences in Poznan in Poland and Rutgers University researchers […]
07/04/2018
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By Michelle Simmons
Study: Moringa leaf powder improves the immune system of HIV patients undergoing antiretroviral therapy
People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily supplementation with […]
06/19/2018
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By Michelle Simmons
No more oopsy daisies: Taking a probiotic drink can prevent diarrhea
Good news for yogurt lovers and people who consume probiotic drinks: A recent study has revealed that taking a probiotic drink can prevent diarrhea. In the study, published in the journal Nutrients, researchers from Canada identified a probiotic yogurt drink called Danactive contains 10 billion colony-forming units (CFU) of Lactobacillus casei sp. Paracasei CNCM I-1518, which can reduce […]
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