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News & Articles By Michelle Simmons
03/29/2019
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By Michelle Simmons
Anthocyanins from grape skins could potentially be used as a colorant
Anthocyanins from grape skins can be used as a safe and natural food colorant, according to a study published in the Journal of Food Processing and Preservation. These could be used as an alternative to harmful synthetic food colorants. Food manufacturers use synthetic food colorants to provide color in beverages. Food industries also produce a […]
03/29/2019
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By Michelle Simmons
Comparing the effects of turmeric and turmeric-containing herbal tablets on skin barrier function
A study published in the Journal of Medicinal Food reported that turmeric-containing herbal supplements can be used to improve skin barrier function. In the study, the effects of turmeric-containing herbal supplements were compared with turmeric alone. A team of researchers at the University of California, Davis in Sacramento, California compared the effects of turmeric supplements […]
03/27/2019
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By Michelle Simmons
Polysaccharide extract from reishi mushrooms found to have hypolipidemic, antioxidant, and antiapoptotic properties
A new study published in the Journal of Medicinal Food found that polysaccharide extract from reishi mushroom (Ganoderma lucidum) contains hypolipidemic, antioxidant, and antiapoptotic properties that work against obesity. In this study, a team of researchers at Hunan Agricultural University in China looked at the effect of reishi mushroom polysaccharides on obesity. The Chinese research […]
03/26/2019
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By Michelle Simmons
Red raspberry found to prevent head and neck cancers from developing and spreading
Berries are known to be one of the greatest superfoods available. Many studies suggest that these are rich in antioxidants and possess cancer-fighting properties. For example, red raspberry — a type of berry scientifically known as Rubus idaeus — can protect against a type of head and neck cancer called nasopharyngeal cancer, according to a […]
03/24/2019
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By Michelle Simmons
Study explores the anti-inflammatory properties of sweet olives
Colitis, which is an inflammatory bowel disease (IBD), is caused by chronic inflammation of the gastrointestinal tract that occurs in the large intestine and rectum. Researchers from Taiwan suggest that this condition can be treated using a flowering plant called sweet olive (Osmanthus fragrans), also called sweet osmanthus. In their study, which was published in […]
03/23/2019
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By Michelle Simmons
Cooking with the “stinking rose”: The 7 health benefits of garlic
Because of its bud-like appearance yet pungent smell, garlic gained the nickname “stinking rose.” This bulb is not only a staple in cooking, it is also revered for its medicinal properties. Here are seven evidence-based health benefits that garlic offers: Garlic slashes your risk of heart attack and stroke by half Eating garlic is good for your heart. […]
03/21/2019
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By Michelle Simmons
Red raspberry exhibits anti-metastatic properties against human nasopharyngeal carcinoma cells
A study published in The American Journal of Chinese Medicine suggested that red raspberry (Rubus idaeus) can be used to treat and prevent nasopharyngeal cancer. In the study, researchers at Chung Shan Medical University in China examined the antimetastatic properties of red raspberry extract on human nasopharyngeal carcinoma cells. Nasopharyngeal cancer is characterized by a […]
03/21/2019
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By Michelle Simmons
Eat (or drink) your vegetables: Make smoothies to maximize the lutein in spinach
Spinach is one of the healthiest vegetables available. There are many different ways of preparing spinach, but a recent study suggests that blending it in a smoothie or adding it to your green juice is the best way to maximize its lutein content. Lutein is an antioxidant found abundantly in dark green vegetables. Earlier research shows that […]
03/20/2019
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By Michelle Simmons
Understanding the many biological activities of mung beans
Mung bean (Vigna radiata) is an excellent nutritive legume that can help treat or prevent chronic degenerative diseases, according to a critical review published in the journal Food Science and Human Wellness. In the article, researchers from China examined the nutritional components, phytochemical, and health-promoting effects of mung bean and its sprouts. Mung bean seeds […]
03/20/2019
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By Michelle Simmons
Fight the signs of aging by taking astaxanthin
Everyone wants youthful, healthy-looking skin. It’s too bad that the skin naturally ages: For some, the signs come as soon as they hit their 30s, when fine lines, wrinkles, and sunspots start to appear. While people spend thousands of dollars on conventional skin treatments that can do more harm than good, there are safer and more effective […]
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