02/13/2018 / By Edsel Cook

In a Daily Mail article, Dr. Michael Greger explained that switching to a vegetarian diet can ease or even reverse


02/13/2018 / By Derek Henry

If there was ever a time to make sure we are on top of our immunity, it would be winter.


02/13/2018 / By Zoey Sky

At least one in eight people older than 65 in the U.S. has Alzheimer’s disease, the most common form of


02/11/2018 / By Ralph Flores

A bite of your favorite chocolate bar can take off the stress for most people – studies have already looked into it – but


02/11/2018 / By Janine Acero

Fuel is an important part of any training and exercise, and protein shakes have become increasingly prevalent as fuel sources


02/11/2018 / By Isabelle Z.

Sometimes eating the right foods can do a lot more to heal people than taking medication, as was illustrated recently


02/05/2018 / By Derek Henry

No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors,


02/01/2018 / By Michelle Simmons

Jackfruit is known to be the largest tree-borne fruit in the world. Moreover, it is packed with various vitamins and


02/01/2018 / By Michelle Simmons

Inflammation is known to play a role in the development of a lot of ailments and long-term health conditions —


01/29/2018 / By Derek Henry

The idea of prescriptions and surgery as reasonable solutions to health conditions is ridiculous in the majority of cases, once


01/28/2018 / By Janine Acero

Oats (Avena sativa) are whole grains that are commonly eaten for breakfast as oatmeal, which is made by boiling oats


01/24/2018 / By Michelle Simmons

If you want your child to be accustomed to spicy foods and other strong flavors, start eating these foods while


01/24/2018 / By Jhoanna Robinson

Onions are naturally tasty — add them to any dish, and they would surely make an already scrumptious meal even


01/24/2018 / By Michelle Simmons

If you want to reach the age of 100, eat chocolate every day. A great-great grandmother who just turned 102


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