05/17/2018 / By Zoey Sky

Several studies have already determined that chocolate offers various health benefits, but according to researchers from Penn State University (PSU),

http://www.superfoods.news/2018-05-17-the-best-way-to-boost-the-health-benefits-of-cocao-beans-lies-in-how-you-roast-them.html

05/16/2018 / By Isabelle Z.

If you’re diabetic, you’ve probably had it hammered into your head already that you need to eat a low-glycemic diet

http://www.superfoods.news/2018-05-16-turmeric-is-an-ideal-drug-alternative-for-treating-type-2-diabetes.html

05/15/2018 / By Zoey Sky

Like other nuts, almonds are the perfect energy boosters. Almonds are nutritious, and they contain at least 130 different compounds

http://www.superfoods.news/2018-05-15-heres-why-you-should-start-snacking-on-almonds-everyday.html

05/15/2018 / By Ralph Flores

You can never really go wrong when it comes to lemons: It’s a delicious addition to any dish, and it

http://www.superfoods.news/2018-05-15-compounds-in-lemon-found-to-effectively-fight-cancer-without-harmful-side-effects.html

05/14/2018 / By Zoey Sky

Did you know that blueberries can help prevent cancer and heart disease? According to a study by researchers from Florida State

http://www.superfoods.news/2018-05-14-eating-a-cup-of-blueberries-a-day-protects-you-against-heart-disease-and-cancer.html

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower

http://www.superfoods.news/2018-05-14-just-10-walnuts-a-day-can-significantly-lower-your-blood-pressure.html

05/14/2018 / By Joel M. Harrison

Most of us have been stocking food in our cupboards for as long as we can remember. It’s not just

http://www.superfoods.news/2018-05-14-heres-how-to-stock-your-food-pharmacy-and-use-food-as-medicine.html

05/14/2018 / By Ralph Flores

Chocolate lovers, rejoice: A study published in the journal Heart has found that eating moderate amounts of chocolate can reduce the

http://www.superfoods.news/2018-05-14-eat-more-dark-chocolate-to-resolve-irregular-heartbeats.html

05/12/2018 / By Zoey Sky

If you want to improve your heart health, consider eating at least one bowl of curry every day. According to

http://www.superfoods.news/2018-05-12-a-bowl-of-curry-a-day-can-keep-your-heart-healthy.html

05/11/2018 / By Edsel Cook

Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat,

http://www.superfoods.news/2018-05-11-you-know-probiotics-are-essential-to-gut-health-but-did-you-know-they-detoxify-your-system-too.html

05/11/2018 / By Janine Acero

Among the myriad of health benefits of green tea, studies suggest that green tea supplements may help treat Down’s syndrome in babies, and

http://www.superfoods.news/2018-05-11-compounds-in-green-tea-show-promise-in-the-treatment-of-downs-syndrome-scientists-say-it-can-even-help-prevent-facial-features-associated-with-the-disorder.html

05/10/2018 / By Heather Nelson

Food. It not only prevents us from starving, but it helps us build a healthier body, too. You see, Mother

http://www.superfoods.news/2018-05-10-food-as-medicine-5-of-the-most-powerful-natural-medicines-that-you-should-have-in-your-kitchen.html

05/10/2018 / By Michelle Simmons

Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the

http://www.superfoods.news/2018-05-10-eat-more-broccoli-and-brussels-sprouts-for-a-healthier-heart.html

05/10/2018 / By Janine Acero

It’s common knowledge that fruits (and vegetables) promote overall health. However, for certain people, such as those with Type 2

http://www.superfoods.news/2018-05-10-which-fruits-are-safe-to-eat-if-youre-diabetic.html

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