All posts created by Edsel Cook
07/17/2018 / By Edsel Cook

The medicinal mushroom known as “Reishi ” in Japan was the subject of a recent Chinese study on alternative treatments

07/11/2018 / By Edsel Cook

Turmeric is a pretty powerful superfood on its own. As a fermented food product, it gains the power of probiotics

06/28/2018 / By Edsel Cook

Eating delicious boysenberries can improve cholesterol and prevent heart disease, reported a Japanese study. During an earlier study, Japanese researchers from Toyo University found out that

06/26/2018 / By Edsel Cook

For 2,000 years, kombucha has been imbibed as a healthy beverage in the East. Traditional Chinese medicine called the fermented

06/12/2018 / By Edsel Cook

Vegetables like arugula, beets, and spinach are packed with nitrates, and consuming these leafy greens can help bring down blood pressure

05/11/2018 / By Edsel Cook

Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat,

04/04/2018 / By Edsel Cook

Like any other superfood, turmeric powder is most effective when it’s freshly-grown and prepared by hand at home. A Rockin

04/02/2018 / By Edsel Cook

A recent study by the University of Oxford discovered that a combination of B-vitamins and omega-3 fatty acids could lower

04/01/2018 / By Edsel Cook

Given stress is bad for health while probiotics are good for the gut, Argentinean researchers decide to determine whether or not the

02/28/2018 / By Edsel Cook

The next time you feel utterly beat after playing sports, try taking curcumin supplements instead of the usual pain-killers.  That’s