All posts created by Michelle Simmons
06/16/2018 / By Michelle Simmons

A study published in the Science Direct journal Bioenergetics found that the bergamot fruit, which is commonly used for perfumes

06/07/2018 / By Michelle Simmons

When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the

06/05/2018 / By Michelle Simmons

Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent

05/31/2018 / By Michelle Simmons

You’ve probably heard of omega-3 fatty acids, but have you heard of omega-7? These are unsaturated fatty acids which are

05/30/2018 / By Michelle Simmons

The caper (Capparis spinosa) bush is characterized by its small, salt-tolerant shrub with trailing, thorny branches and thick, fleshy leaves.

05/24/2018 / By Michelle Simmons

Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of

05/24/2018 / By Michelle Simmons

Blueberries have been found to improve gut health and reduce chronic inflammation, according to a study published in the Journal

05/22/2018 / By Michelle Simmons

Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could

05/20/2018 / By Michelle Simmons

A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of

05/14/2018 / By Michelle Simmons

If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower