All posts created by Russel Davis
06/27/2017 / By Russel Davis

Triticale is a whole grain that was first produced in the 19th as a result of crossbreeding wheat (a triticum)

06/21/2017 / By Russel Davis

Barley is a healthy whole grain that is packed with protein, fiber, and other important minerals. Cooked barley has a chewy

06/17/2017 / By Russel Davis

Grape seed extracts can promote teeth durability and stave off tooth decay, a recent study in the Journal of Dental Research revealed. According

05/11/2017 / By Russel Davis

The turmeric compound curcumin was found to effectively suppress a large number of viruses, recent studies showed. The compound was previously

04/13/2017 / By Russel Davis

Eating foods high in potassium — such as fruits, vegetables, grains and roots — may help lower blood pressure levels,

03/27/2017 / By Russel Davis

Full detox, cleanses, and juicing all help rid the body of heavy metals and other toxins. However, certain detox methods are linked