Super Foods News | Super Foods News – Super Foods Information

01/22/2019 / Isabelle Z.

Happy news: Curcumin outperforms prozac for reducing symptoms of depression

01/22/2019 / Ellaine Castillo

Another reason to choose organic over processed: Consuming raw fruits and veggies is linked to better mental health outcomes

01/22/2019 / Ellaine Castillo

New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease

01/21/2019 / Ellaine Castillo

Consumption patterns of people who eat mostly organic foods are linked to better nutritional and health profiles

01/19/2019 / Isabelle Z.

Compelling research concludes sesame seed paste can reduce the risk of cardiovascular disease by 39% in only 6 weeks

01/19/2019 / Michelle Simmons

Japanese study concludes that boysenberries help maintain vascular stability

01/19/2019 / Zoey Sky

These fruits found to raise blood platelet levels in patients with dengue fever

01/18/2019 / Michelle Simmons

Meat proteins do very little for your cardiovascular health — proteins from nuts and seeds are healthier for the heart

01/18/2019 / Mary Miller

Easily avoid kidney disease by improving your diet

01/17/2019 / Zoey Sky

From preventing bloating to reduced cancer risk, here are 5 health benefits of eating pineapples

01/17/2019 / Mary Miller

5 Dietary recommendations that relieve your anxiety

01/17/2019 / Ellaine Castillo

Keep your eyesight healthy well beyond your sunset years with the Mediterranean diet

01/16/2019 / Ellaine Castillo

Not just good for your gut: Probiotics found to eliminate certain bacteria

01/15/2019 / Zoey Sky

What you should know before you decide to eat raw garlic

01/15/2019 / Mary Miller

A guide to the foods you should and shouldn’t be eating when you have arthritis

01/14/2019 / Zoey Sky

Boswellia extract exhibits profound healing and anti-inflammatory properties

01/14/2019 / Mary Miller

Eating cherries can help prevent gout

01/14/2019 / Ellaine Castillo

Eat your way to better health with cacao and maca

01/14/2019 / Zoey Sky

Seed oils are the best choice for people looking to improve their cholesterol

01/13/2019 / Ellaine Castillo

Pineapples offer you enormous health benefits and can even help the body fight off chronic disease

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Cocoa benefits the heart

01/22/2019 / By Michelle Simmons

Study confirms the effectiveness of fennel for reducing postmenopausal symptoms

01/22/2019 / By Zoey Sky

Following a diet that is rich in vegetables may lower your risk for hypertension

01/22/2019 / By Ralph Flores

Nine ways to experience the magic of Manuka honey

01/20/2019 / By Derek Henry

Reishi mushroom show tremendous promise in strengthening the immune system

01/19/2019 / By Zoey Sky

Should you be switching to goat milk instead of cow milk?

01/19/2019 / By Mary Miller

01/18/2019 / By Ellaine Castillo

Cucumbers prevent memory loss

01/18/2019 / By Michelle Simmons

Couldn’t sleep last night? A cup of cocoa for breakfast can reduce the negative effects of sleep deprivation

Food, herbs, and spices that can control blood sugar

01/17/2019 / By Ellaine Castillo

Ditch the aspirin! Ginger works just as well … with NONE of the side effects

01/17/2019 / By Mary Miller

Growing body of evidence supports eating cranberries for urinary tract health

01/17/2019 / By Ellaine Castillo

Pomegranates are a delicious way to reduce oxidative stress

01/16/2019 / By Ralph Flores

Whole grains offer an easy way to prevent Type 2 diabetes

01/16/2019 / By Michelle Simmons

Not all fats are bad for you – learn which ones you should include in your diet

01/15/2019 / By Zoey Sky

01/14/2019 / By Ellaine Castillo

Moringa is a nutrient-dense superfood that protects you from oxidative damage

01/14/2019 / By Mary Miller

These 8 common foods help reduce inflammation every time you consume them

Bee pollen proven to be a “treasure trove of active natural metabolites” that benefit human health

01/14/2019 / By Tracey Watson

Following a fiber-rich diet has a positive effect on chronic inflammatory joint diseases

01/14/2019 / By Michelle Simmons

Why chia seeds, an ancient superfood, are worth having in your pantry

01/14/2019 / By Mary Miller

7 reasons to eat an apple a day

01/12/2019 / By Ellaine Castillo