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07/02/2025
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Kevin Hughes
The secrets of healthful living: A deep dive into nature’s pharmacy with Joseph M. Kadans
07/01/2025
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Willow Tohi
Pumpkin’s multifaceted health benefits gain traction in post-pandemic wellness surge
07/01/2025
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Laura Harris
Cabbage: A cancer-fighting nutritional powerhouse you should eat more of
07/01/2025
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Kevin Hughes
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
07/01/2025
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Ava Grace
Alfalfa sprouts: A small superfood that packs a hefty nutritional punch
06/30/2025
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Evangelyn Rodriguez
Surprising causes of TOOTH DECAY and NATURAL WAYS to prevent it
06/28/2025
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Laura Harris
Spinach: The nutrient-dense superfood you need in your diet
06/26/2025
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Evangelyn Rodriguez
Study: Blueberry compound may be the key to fighting Alzheimer’s and aging naturally
06/26/2025
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HRS Editors
Peak season blends: Smoothies that taste like summer in a glass
06/25/2025
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Laura Harris
Cherries: A superfood for supporting heart health, restful sleep and exercise recovery
06/24/2025
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Belle Carter
Unveiling the truth: Gary Null’s “Complete Guide to Health and Nutrition”
06/22/2025
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Ava Grace
Avocados for sweet dreams? Study reveals a surprising sleep benefit
06/19/2025
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Willow Tohi
Daily almond snack reduces cardiovascular risks for metabolic syndrome patients, study reveals
06/17/2025
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Cassie B.
Black coffee linked to longer life, but sugary drinks cancel benefits, study finds
06/16/2025
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Kevin Hughes
Paula Bartimeus shares how everyday foods can heal and protect
06/14/2025
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Evangelyn Rodriguez
Researchers discover coffee compound that can fight muscle aging
06/13/2025
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Willow Tohi
Brazil nuts: Nature’s selenium powerhouse offers a natural health boost
06/12/2025
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Evangelyn Rodriguez
Elevate your meals with avocado: The answer to diabetes and heart disease
06/11/2025
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Ramon Tomey
J. Robert Hatherill’s “Eat to Beat Cancer” highlights the power of food in cancer prevention
06/11/2025
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Evangelyn Rodriguez
Adding nuts to your arsenal: A tasty natural defense against cancer
See All News & Articles »
Unlocking the healing power of nature: Dr. Thomas S. C. Li’s “Vegetables and Fruits: Nutritional and Therapeutic Values”
07/02/2025
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By Belle Carter
Berry delicious: Summer’s sweetest smoothie combos
07/01/2025
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By HRS Editors
Anticancer compound in fruits and vegetables found to kill brain cancer cells and enhance chemotherapy
07/01/2025
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By Evangelyn Rodriguez
Revolutionizing health: “The Blending Book” by Ann Wigmore
07/01/2025
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By Belle Carter
Zucchini: A nutrient-dense superfood gracing modern cuisine
06/30/2025
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By Laura Harris
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
06/28/2025
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By Kevin Hughes
06/27/2025
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By Belle Carter
“Wild Fermentation” by Sandor Ellix Katz: A journey into the transformative world of live-culture foods
06/26/2025
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By Ramon Tomey
“Food is Better Medicine than Drugs” explains how nutrition outperforms pharmaceuticals
Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk
06/25/2025
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By Cassie B.
Beyond smoothies: Unexpected ways you can cook with spirulina powder
06/24/2025
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By HRS Editors
Balancing bitter, sweet and healthy: Baking treats with alcohol-free green tea tincture
06/23/2025
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By HRS Editors
Study: Consuming a wide variety of plant compounds is key to a longer, healthier life
06/21/2025
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By Ava Grace
Embracing wellness: Gary Null’s “7 Steps to Perfect Health” offers a path to vitality
06/18/2025
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By Belle Carter
Barrie Cassileth explores the complex world of alternative medicine
06/17/2025
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By Kevin Hughes
06/15/2025
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By Ava Grace
Going BANANAS: Boost mood and bring down blood pressure with this healing fruit
06/14/2025
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By Evangelyn Rodriguez
Beet juice: A superfood for boosting heart health and physical performance
Supercharge your health: “The Superfoods Rx Diet” revolutionizes weight loss
06/13/2025
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By Belle Carter
Bridging the gap: “Optimal Wellness” redefines the future of healthcare
06/12/2025
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By Belle Carter
Bell peppers: A colorful superfood for vibrant health
06/11/2025
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By Laura Harris
Study finds moderate coffee consumption linked to healthy aging in women, with two cups daily as the “sweet spot”
06/10/2025
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By Cassie B.
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