08/16/2018 / By Michelle Simmons

Improve your gut health by eating nori seaweed. In a study published in the journal Nature, the seaweed most commonly


08/16/2018 / By RJ Jhonson

As yet another proof that eating rhubarb is good for you, a study published in the publication Chinese Medical Journal


08/16/2018 / By Edsel Cook

If you’re a fan of Chinese take-out, you’re familiar with the pointy green vegetables mixed with your order of spicy


08/15/2018 / By Edsel Cook

Not all fats are bad. A group of essential fats from plants is downright important in maintaining and improving the healthy functions


08/14/2018 / By Janine Acero

Superfoods are all the rage these days, and for good reason. These foods are considered as some of the most


08/14/2018 / By Michelle Simmons

Your health is greatly affected by the food you eat – it’s been proven time and time again. A study


08/11/2018 / By Michelle Simmons

Probiotics are increasingly becoming well-known for their health benefits. Common sources of probiotics include yogurt and kimchi, but one study, published


08/09/2018 / By Frances Bloomfield

Doctors aren’t the only ones that apples keep away: Research has shown that the fruit can also keep aging at


08/08/2018 / By Rhonda Johansson

Dehydrate your garlic next time. This little-known trick still gives you the same health benefits as fresh garlic with the


08/06/2018 / By Michelle Simmons

Researchers shared the many benefits of pure, organic maple syrup in a symposium at the 253rd annual American Chemical Society


08/06/2018 / By Edsel Cook

Every day you end up absorbing toxic substances from your surroundings that impair your health. Your body naturally removes these


08/04/2018 / By Michelle Simmons

Medications for depression typically do not work and even cause adverse effects. Thus, scientists continue to search for natural and


08/03/2018 / By Ralph Flores

A severe side effect of drug treatment is liver damage. In some cases, a specific medication that a physician may have


08/03/2018 / By Earl Garcia

Many misconceptions surround superfoods: cost, convenience, and familiarity. Australian publication Taste.com.au has listed 100 superfoods that can easily found in your local grocery


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