10/13/2017 / By Tracey Watson

There’s no denying the appeal of fast food. Who hasn’t felt the pull of a juicy burger at the end

10/06/2017 / By Rhonda Johansson

In the largest cohort study to date, a team of British nutrition experts confirmed just how powerful omega-3 fatty acids

09/23/2017 / By Mike Adams

Blueberries are miraculous natural medicine. If they were prescription medications, they would be called a “miracle” health breakthrough and an

09/18/2017 / By Russel Davis

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at

08/02/2017 / By Isabelle Z.

Omega-3 fatty acids have been attracting a lot of nutrition headlines lately as studies continue to reinforce their known benefits