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Fruit, vegetables, tea, dark chocolate: A diet high in antioxidants reduces risk of type 2 diabetes
12/07/2017
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By Michelle Simmons
Heart-healthy diet found to be as effective as medication for treating gout
12/07/2017
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By Zoey Sky
Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits
12/07/2017
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By Russel Davis
You choose your brain health with your diet: Anti-inflammatory diet improves brain health while inflammatory diet accelerates atrophy
12/07/2017
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By Ralph Flores
Omega-3 fatty acids: Your super weapon against stress and anxiety
12/07/2017
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By Cassie B.
Disease has an inverse relationship with nutrition: Eat more fruits and vegetables to reduce risk of nearly all disease, research finds
12/06/2017
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By Lance D Johanson
Those with a high cardiovascular risk profile should eat dark chocolate with olive oil, new study finds
12/04/2017
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By Tracey Watson
Indulge in antioxidants: Research shows moderate amounts of red wine and dark chocolate protect against diabetes
12/01/2017
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By Rita Winters
Eating nuts found to dramatically improve “brainwave functions” linked to memory, creativity, performance and intelligence
11/29/2017
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By Tracey Watson
Researchers have once again found coffee to be part of a healthy lifestyle, but they still aren’t sure why
11/28/2017
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By Ralph Flores
Adults don’t eat their vegetables either: Researchers are looking for “interventions” such as using herbs and spices to increase consumption
11/28/2017
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By Russel Davis
Take your smoothie to the next level: 10 Superfood powders that will boost your nutrition
11/25/2017
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By Michelle Simmons
Prevent asthma attacks with the vitamin E found in nuts
11/24/2017
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By Cassie B.
How about a nutrition burger? Microalgae could be the next sustainable health food, according to new study
11/22/2017
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By Russel Davis
Eat oranges, protect your bones: New study shows vitamin C cuts risk of hip fractures
11/21/2017
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By Michelle Simmons
Detox heavy metals from your body with these 10 foods
11/20/2017
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By Russel Davis
Lower your risk for heart disease when you make peanuts and tree nuts a regular part of your diet
11/20/2017
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By Rita Winters
How about a peanut butter and kale sandwich? Study shows that peanut butter enhances the vitamin A value of kale
11/20/2017
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By Zoey Sky
It’s a match: Dietitian claims health benefits are the same for fresh fish vs. frozen
11/19/2017
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By Zoey Sky
Health Ranger: Plants synthesize miraculous medicines at the molecular level
11/19/2017
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By David Armstrong
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