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04/23/2026
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Evangelyn Rodriguez
Pecans vs. Walnuts: A nutritional showdown between two superfood nuts
04/23/2026
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Coco Somers
Loganberry: A Historical Hybrid’s Nutritional Profile and Culinary Uses
04/23/2026
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Morgan S. Verity
Astragalus Supplementation Shows Reduction in Cancer-Related Fatigue, Meta-Analysis Finds
04/22/2026
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Ava Grace
The humble kiwi: A natural dietary solution to common problems affecting sleep quality and gut health
04/22/2026
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Jacob Thomas
Daily blueberries linked to sharper mind, stronger heart and cellular defense, new research reveals
04/22/2026
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Coco Somers
Research Review Links Moderate Coffee Consumption to Longevity Benefits
04/21/2026
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Coco Somers
Magnesium Supplementation and Sleep: A Review of Scientific Evidence
04/20/2026
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Patrick Lewis
The gut-heart connection: How fermented foods can boost health — and what to watch out for
04/20/2026
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Coco Somers
Detoxify and Heal: Nine Powerful Juice Recipes for Natural Cleansing
04/19/2026
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Coco Somers
Study: Avocado-Mango Combination May Improve Vascular Markers in Prediabetic Adults
04/19/2026
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Coco Somers
Nutrition Research Suggests Five Dietary Additions for Blood Pressure, Muscle Recovery Support
04/19/2026
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Coco Somers
Asparagus Nutritional Properties Examined in Research Studies
04/17/2026
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Belle Carter
Beyond almonds: 7 Magnesium-rich foods to boost your health
04/17/2026
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Cassie B.
Silent brain inflammation linked to dementia risk, diet and lifestyle offer key defense
04/16/2026
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Ava Grace
The morning brew: Unpacking green tea’s laxative legend and modern-day reality
04/15/2026
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Willow Tohi
The gut-health elixir: Ancient ferments meet modern science in a glass
04/15/2026
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Morgan S. Verity
Alternatives to Cloves Identified in Culinary and Traditional Medicine Contexts
04/15/2026
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Coco Somers
Meta-Analysis Finds Turmeric Supplementation Linked to Improved Lipid Levels
04/14/2026
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Belle Carter
The daily cup that boosts brain, heart and immunity: Science-backed benefits of green tea
04/14/2026
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HRS Editors
The invisible threat: How dioxins contaminate food, cosmetics and daily lives
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Certain Foods May Help With Water Retention, Nutrition Experts Report
04/23/2026
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By Iva Greene
The omega-3 advantage: How fish oil is rewriting the rules of athletic recovery and performance
04/23/2026
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By Lance D Johnson
Pumpkin and Chia Seeds Linked to Weight Loss, Heart Health Support in Nutritional Studies
04/23/2026
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By Coco Somers
Eight Vegetables Provide Significant Dietary Iron, Data Shows
04/22/2026
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By Coco Somers
Beyond the immune system: Unveiling the multifaceted power of vitamin C
04/22/2026
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By Patrick Lewis
From cup to cure: Could coffee one day switch on advanced cancer treatments?
04/21/2026
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By Willow Tohi
04/21/2026
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By Coco Somers
Clinical Trial Evaluates “Miracle Fruit” for Chemotherapy Taste Alterations
04/20/2026
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By Coco Somers
Low-Carb Vegetable Substitutes Gain Popularity as Alternative Dietary Options
The gut-brain connection: How functional drinks can boost your health
04/19/2026
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By Belle Carter
A Hybrid Berry with Reported Health Benefits: An Examination of the Boysenberry
04/19/2026
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By Coco Somers
Nutrition Experts Highlight Kiwi Fruit Benefits, Skin Consumption
04/19/2026
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By Coco Somers
The heart-healthy power of oats: How this simple grain can lower cholesterol and reduce stroke risk
04/18/2026
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By Belle Carter
The remarkable health benefits of pineapple: Nature’s nutrient-powered superfruit
04/17/2026
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By Patrick Lewis
6 Natural drinks that help stabilize blood sugar and reduce diabetes risk
04/16/2026
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By Belle Carter
04/16/2026
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By Lance D Johnson
Forgotten greens deliver superior vitamin K for bone and blood health
04/15/2026
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By Evangelyn Rodriguez
The green powerhouse you might be missing: Arugula’s incredible health benefits
Heart charity issues warning: Your “gut-friendly” foods may carry a hidden risk
04/15/2026
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By Cassie B.
Why eating peanut butter before bed might be a smart (and tasty) health move
04/14/2026
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By Laura Harris
Study: Eye Health Nutrient Zeaxanthin Shows Potential to Enhance Cancer Immunotherapy
04/14/2026
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By Coco Somers
Nutrition Experts Recommend 10 Foods to Support Weight Loss
04/13/2026
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By Coco Somers
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