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02/03/2026
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Belle Carter
Broccoli: America’s favorite vegetable packed with cancer-fighting power
02/03/2026
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Willow Tohi
The fasting equation: New study tips scales for structured eating windows
02/03/2026
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Belle Carter
Why your hand goes numb—and what traditional medicine says about fixing it
02/03/2026
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Zoey Sky
Health Ranger Store’s Valentine’s Day Event: Show your love through health, care and wellness
02/02/2026
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Lance D Johnson
How to incorporate DATES into your diet for improved fertility and bone health
02/02/2026
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
02/02/2026
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Laura Harris
Study finds MICROGREENS pack far more nutrients than mature vegetables
02/01/2026
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Coco Somers
Rebooting Your Wellness: How to Reset Your Body After Unhealthy Eating Using Natural Strategies
02/01/2026
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Patrick Lewis
Chia seeds show promise in weight loss and heart health, study finds
02/01/2026
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Coco Somers
Reclaim Your Health: Simple, Natural Steps to Remove Toxins and Revitalize Your Body
01/31/2026
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Coco Somers
Empower Your Health: Natural Strategies to Nourish and Protect Your Pancreas
01/29/2026
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Ramon Tomey
Health in every bite: Top 10 superfoods for longevity and disease prevention
01/29/2026
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HRS Editors
10 Surprisingly fun ways to cook with Organic Extra Virgin Coconut Oil
01/27/2026
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Evangelyn Rodriguez
Coffee cherry extract sharpens memory and focus, study finds
01/27/2026
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Willow Tohi
Beyond the inhaler: The new science of asthma targets inflammation and environment
01/26/2026
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Cassie B.
Simple dietary changes could transform liver health for people with Down syndrome
01/25/2026
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Jacob Thomas
The surprising antioxidant showdown between dark chocolate and blueberries
01/23/2026
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Cassie B.
These everyday foods can fix your magnesium deficiency and prevent serious health problems
01/22/2026
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Cassie B.
What to eat when it hurts to swallow: A practical guide to healing foods for a sore throat
01/21/2026
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Jacob Thomas
How Alaska kelp became the hottest and biggest multibillion dollar ingredient
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Winter hydration: Staying nourished and cozy in the cold
02/03/2026
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By Patrick Lewis
Food as medicine movement gains traction to combat chronic disease crisis
02/03/2026
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By Cassie B.
Why You’re Sore and How to Bounce Back: Nature’s Path to Post-Workout Recovery
02/03/2026
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By Coco Somers
The chronobiology of beauty: Timing your chia seed intake for optimal hair health
02/02/2026
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By Willow Tohi
Fuel your workout: The best pre-exercise snacks for peak performance
02/02/2026
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By Patrick Lewis
Natural solutions to hypertension: How beets, garlic and leafy greens can lower blood pressure without Big Pharma’s toxic drugs
02/02/2026
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By Patrick Lewis
02/02/2026
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By Ramon Tomey
Cinnamon: From ancient preservative to modern superfood
02/01/2026
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By Ava Grace
Beyond the bowl: A heart-health revolution starts at breakfast
Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection
02/01/2026
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By Morgan S. Verity
Natural solutions for GERD: Diet and lifestyle changes that work
02/01/2026
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By Patrick Lewis
Lion’s mane: The mushroom that took over wellness culture
01/31/2026
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By HRS Editors
Unlocking nature’s medicine chest: The healing power of everyday spices
01/29/2026
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By Patrick Lewis
Traditional Chinese Medicine offers personalized roadmap for winter wellness based on your body type
01/28/2026
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By Cassie B.
The American Heart Association has a grim diagnosis for Americans, but ignores anti-inflammatory, food-based solutions
01/27/2026
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By Lance D Johnson
01/27/2026
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By Willow Tohi
Rethink your carbs: Smart swaps for stable energy and better health
01/25/2026
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By Ramon Tomey
Boost your immunity with these 12 foods rich in ZINC
New study reveals how drinking TEA could strengthen bones in older women
01/23/2026
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By Ramon Tomey
Manuka honey: Nature’s golden remedy for wellness and healing
01/22/2026
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By Belle Carter
Seaweed Salvation: How Marine Extracts Offer Powerful Natural Protection Against Liver Damage from Contaminated Food
01/21/2026
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By Mike Adams
Pomegranate Juice Reverses Heart Disease: The Natural Cure Big Pharma Fears
01/21/2026
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By Mike Adams
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