Super Foods News | Super Foods News – Super Foods Information

04/16/2019 / Edsel Cook

You can benefit from adding cod liver oil to your diet

04/16/2019 / Michelle Simmons

Can walnuts prevent inflammation and brain decline?

04/16/2019 / Michelle Simmons

Shiitake mushrooms are a powerful medicinal superfood

04/16/2019 / Michelle Simmons

Researchers document the nutrient content, phytochemical properties of sweet potato flour

04/15/2019 / Zoey Sky

21 Healthy plant-based sources of protein for vegans and vegetarians

04/15/2019 / Mary Miller

Fruits, nuts, and seeds: The 10 healthiest salad toppings

04/13/2019 / Zoey Sky

7 Science-backed benefits that will make you grab a bowl of pistachios

04/12/2019 / Edsel Cook

Nigerian vegetables show promise in preventing neurodegeneration

04/11/2019 / Michelle Simmons

The pointed gourd can lower your blood sugar, help you with cholesterol and prevent tumors, researchers find

04/11/2019 / Zoey Sky

Oolong tea inhibits the growth and progression of breast cancer cells

04/10/2019 / Michelle Simmons

Indian gooseberry shows promise as a natural cholesterol-lowering herb

04/10/2019 / Zoey Sky

Several studies conclude lemongrass to be an effective natural way to lower blood pressure

04/09/2019 / Zoey Sky

Take it from your doctor: Plant-based proteins have an edge over animal proteins, especially when it comes to heart health

04/09/2019 / Edsel Cook

Yet ANOTHER reason to eat organic food: It reduces your risk of getting cancer

04/09/2019 / Edsel Cook

Longans are nutrient-rich fruits that offer a wide array of health benefits

04/09/2019 / Janine Acero

Not just the gut: Probiotics and yogurt can protect against parasites, oxidative stress in the liver

04/08/2019 / Michelle Simmons

A place for the radish at your dinner table: The vegetable can help manage symptoms of diabetes and even cancer

04/07/2019 / Michelle Simmons

Study: Eating a handful of dark-colored berries can help prevent tooth decay

04/05/2019 / Michelle Simmons

12 Foods you can use to naturally detoxify your body

04/04/2019 / Lance D Johnson

Study reveals the stunning secrets of SEAWEED and its role in human brain evolution

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Research suggests fermented pumpkins can regulate blood sugar levels in diabetics

04/16/2019 / By Michelle Simmons

When you don’t want a BRAT (diet), try these alternatives

04/16/2019 / By Zoey Sky

Cucumber vs. zucchini – they’re both deceptively similar, but offer unique health benefits

04/16/2019 / By Zoey Sky

Eat maoberries for a healthy heart

04/15/2019 / By Michelle Simmons

Daidzein, found in soy, helps stimulate cell proliferation by altering cell cycle distribution

04/15/2019 / By Ralph Flores

High-fat foods you should be eating more of (they’re actually really good for you)

04/15/2019 / By Michelle Simmons

04/12/2019 / By Michelle Simmons

Better together: Research suggests combining fenugreek seeds and garlic for better heart health

04/11/2019 / By Edsel Cook

Boost your mood with these 10 natural supplements

Curcumin found to be one of the best natural ways to alleviate depression

04/11/2019 / By Ralph Flores

Grind them: Get the most benefit from flaxseeds by taking this extra step

04/10/2019 / By Zoey Sky

You know grapes are high in antioxidants – but have you looked at their leaves?

04/10/2019 / By Michelle Simmons

Prevent cancer with chlorogenic acid-rich foods and supplements

04/10/2019 / By Janine Acero

Calamansi, a fruit found in Southeast Asia, is good for oral health and the immune system – and that’s just for starters

04/09/2019 / By Zoey Sky

Honey can help you recover from the flu faster – are you surprised that it’s the oldest known antibiotic?

04/09/2019 / By Edsel Cook

04/09/2019 / By Edsel Cook

Licorice root a safe alternative for promoting oral health

04/08/2019 / By Michelle Simmons

The top 7 anti-inflammatory foods to consider adding to your diet

Looking to improve your blood sugar and cholesterol levels? Try taking tamarind seed

04/07/2019 / By Michelle Simmons

6 Health benefits to make you love manuka honey (if you don’t already)

04/07/2019 / By Michelle Simmons

7 Reasons to start adding Amaranth greens to your diet

04/04/2019 / By D. Samuelson

Reishi mushrooms can reduce cholesterol, prevent cellular damage

04/03/2019 / By Michelle Simmons