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Evangelyn Rodriguez
Quick-energy carbs: 10 Easy-to-digest foods for fuel and recovery
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The dragon’s brew: Unveiling the multifaceted health benefits of oolong tea
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From exotic oddity to wellness staple: The avocado’s health revolution
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Beyond the Folklore: Three Surprising Ways Apples Empower Natural Health
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Feed your thyroid: How iodine, selenium and zinc from diet correct hormone imbalance
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The flavanoid fix: How chocolate and tea counteract the stress of modern life
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Beyond digestion: Research reveals fiber as a powerful defense against heart disease, diabetes, weight problems and cancer
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Cozy up with confidence: Warm beverages hydrate just like water does
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Willow Tohi
The science of timing: When to sip green tea for maximum benefit
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Beyond the zest: Discover the science-backed health benefits of daily lemon consumption
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Belle Carter
Broccoli: America’s favorite vegetable packed with cancer-fighting power
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The fasting equation: New study tips scales for structured eating windows
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Why your hand goes numb—and what traditional medicine says about fixing it
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Zoey Sky
Health Ranger Store’s Valentine’s Day Event: Show your love through health, care and wellness
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Lance D Johnson
How to incorporate DATES into your diet for improved fertility and bone health
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Cassie B.
The overlooked superfood: How sunflower seeds deliver big health benefits in a tiny package
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Study finds MICROGREENS pack far more nutrients than mature vegetables
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Rebooting Your Wellness: How to Reset Your Body After Unhealthy Eating Using Natural Strategies
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Patrick Lewis
Chia seeds show promise in weight loss and heart health, study finds
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Coco Somers
Reclaim Your Health: Simple, Natural Steps to Remove Toxins and Revitalize Your Body
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How daily choices are becoming the first line of defense against high blood pressure
02/07/2026
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By Ava Grace
From spice rack to produce aisle: Winter’s bounty fights chronic inflammation
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By Willow Tohi
The apricot ascendancy: How an ancient fruit delivers modern health synergy
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By Willow Tohi
The great American omega-3 deficit: How to fix it with food, not pills
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By Cassie B.
Give the gift of lasting love at the Health Ranger Store’s Valentine’s Day Event
02/06/2026
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By HRS Editors
Ancient spices can revolutionize modern medicine’s battle against chronic disease
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By Lance D Johnson
02/05/2026
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By Lance D Johnson
Ten foods that improve BRAIN HEALTH – from attention and mood to cognitive capacity
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By HRS Editors
Health Ranger Store Valentine’s Day Sale: Because your loved one deserves pure, powerful wellness
The three snacks nutrition experts say can transform your health
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By Cassie B.
This Valentine’s Day, let the Health Ranger Store help you say “I love you” with clean nutrition
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By HRS Editors
Winter hydration: Staying nourished and cozy in the cold
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By Patrick Lewis
Food as medicine movement gains traction to combat chronic disease crisis
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By Cassie B.
Why You’re Sore and How to Bounce Back: Nature’s Path to Post-Workout Recovery
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By Coco Somers
The chronobiology of beauty: Timing your chia seed intake for optimal hair health
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By Willow Tohi
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By Patrick Lewis
Fuel your workout: The best pre-exercise snacks for peak performance
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By Patrick Lewis
Natural solutions to hypertension: How beets, garlic and leafy greens can lower blood pressure without Big Pharma’s toxic drugs
Cinnamon: From ancient preservative to modern superfood
02/02/2026
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By Ramon Tomey
Beyond the bowl: A heart-health revolution starts at breakfast
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By Ava Grace
Your Drinking History Is a Cancer Time Bomb: 20-Year Study Reveals Shocking Connection
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By Morgan S. Verity
Natural solutions for GERD: Diet and lifestyle changes that work
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By Patrick Lewis
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