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Avocados are REAL superfoods with plenty of health benefits

11/04/2019 / By Darnel Fernandez

Polluted air and heart health: Omega-3 fatty acids may protect against the negative effects of air pollution

11/03/2019 / By Darnel Fernandez

Fruits and the keto diet: What to eat and what to avoid

11/03/2019 / By Darnel Fernandez

Eating walnuts and following a low-saturated fat diet can decrease overall heart disease risk: Study

11/03/2019 / By Zoey Sky

Nuts are brain food: Study reveals consuming nuts during pregnancy may help improve brain development in children

11/03/2019 / By Grace Olson

Boost your magnesium intake naturally by eating these 10 nuts and seeds

11/01/2019 / By Zoey Sky

Pomegranates are a cancer-fighting superfood: Here are 4 reasons why

10/31/2019 / By Grace Olson

Nuts for better brain health: Study reveals snacking on nuts during pregnancy can help improve brain development in children

10/31/2019 / By Ralph Flores

The antifungal properties of coconut oil extend even to opportunistic pathogens: Study

10/30/2019 / By Darnel Fernandez

Polyphenols: They give green tea its anti-obesity and anti-inflammatory properties

10/30/2019 / By Melissa Smith

High-quality, better-tasting brown rice developed with the help of an enzymatic treatment

10/30/2019 / By Evangelyn Rodriguez

What’s the role of food when it comes to treating and preventing cancer? A big one, says research

10/30/2019 / By Cassie B.

A good diet can help eliminate bipolar disorder symptoms – review

10/29/2019 / By Evangelyn Rodriguez

Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being

10/28/2019 / By Zoey Sky

7 Scientifically-proven health benefits of eating nutrient-rich Brazil nuts

10/27/2019 / By Darnel Fernandez

Can you balance your brain chemistry with nutrition? Compounds in broccoli sprouts found to help people with schizophrenia

10/27/2019 / By Evangelyn Rodriguez

Consume this superfood – in moderation – to naturally curb your appetite

10/27/2019 / By Edsel Cook

Tart, sweet and full of antioxidants: 5 Reasons to add nutrient-rich hawthorn berries to your diet

10/25/2019 / By Ralph Flores

Whole grains uniquely benefit your liver and lower risk of liver cancer, researchers find

10/23/2019 / By Melissa Smith

Ginger: Prevent and treat common diseases with this powerful natural medicine

10/22/2019 / By Melissa Smith

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