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Latest News & Articles
Can this superfood lower your blood pressure?
03/06/2019
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By Cassie B.
Can drinking coffee prevent age-related muscle loss?
03/06/2019
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By Michelle Simmons
Here’s how to tap maple trees (and make your own syrup)
03/05/2019
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By Russel Davis
Pungent, bitter onion varieties found to beat cancer
03/05/2019
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By Jose Lopez
Green tea vs. white tea: Both come from the same tree, but each offers different health benefits
03/05/2019
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By Zoey Sky
Incorporating more “pulses” in your diet found to lower diabetes risk
03/04/2019
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By Tracey Watson
Substituting peanuts in your diet can help reduce consumption of unhealthy snacks
03/04/2019
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By Michelle Simmons
Did you know that turmeric is just as effective as 14 pharmaceutical drugs?
03/01/2019
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By Lance D Johanson
Dried plums show promise in effectively preventing colon cancer
03/01/2019
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By Zoey Sky
You know about the health benefits of olive oil, but how about avocado oil?
02/28/2019
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By Zoey Sky
Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol
02/28/2019
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By Michelle Simmons
Light coffee consumption found to be effective against sarcopenia
02/28/2019
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By Michelle Simmons
Anthocyanins are a colorful way to prevent cardiovascular disease
02/28/2019
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By Cassie B.
Miracle food: Are you eating enough cruciferous vegetables?
02/28/2019
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By Vicki Batts
Exotic spice saffron found to be safer, more effective than antidepressants
02/27/2019
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By Vicki Batts
Researchers say drinking tea can help prevent osteoporosis
02/27/2019
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By Michelle Simmons
Coconut oil studied for its potential to reverse Alzheimer’s
02/27/2019
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By Vicki Batts
Pregnant diabetic women are encouraged to take propolis
02/26/2019
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By Ellaine Castillo
Your stress-free guide to growing your own kale
02/26/2019
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By Ellaine Castillo
Coffee as medicine: HIV and Hep C patients who drink at least 3 cups per day have a much higher survival rate
02/26/2019
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By Michelle Simmons
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