News & Articles By Derek Henry
06/21/2018
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By Derek Henry
Three nutrient dense superfoods that are easy on your digestion
There are many reasons that people are suffering from so many illnesses today. From toxic onslaughts to poor food choices, the amount of trip wires on the road to good health can be nauseating and can paralyze people into doing nothing at all. After all, who has time to investigate how to become truly healthy? […]
06/13/2018
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By Derek Henry
How maca can make your day much better
Ever had one of those days where by the end of it you’re ready to crawl from the couch onto the bed, and sleep for 12 hours? Or maybe you’re one of those people who feel that way as soon as you wake up, or by mid afternoon (after the caffeine has worn off from the […]
05/02/2018
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By Derek Henry
From the Health Ranger Store: The 10 most powerful plant-based foods on the planet
The majority of people are living in a food desert, with very little unpolluted and nourishing food on the horizon. Sure, there is the odd oasis where you can pick up some fresh, organic, and nutrient dense food, but for many people these spots are far and few in between. Fortunately, organic food delivery services, food […]
04/23/2018
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By Derek Henry
3 hassle-free ways to improve your children’s health through nutrition
Taking care of your own health can seem like an arduous task some days, so if you are a parent or caring for someone else, the motivation to do it for them can wane on many days. You know it’s important, but the task itself and the fighting to get them to follow along can […]
04/19/2018
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By Derek Henry
Why hemp seeds from cannabis are a revolutionary superfood ready to save the people and the planet
Cannabis is one of the oldest domesticated crops known to man, dating back as far as approximately 8,000 B.C. There are many different varieties of the Cannabis sativa plant that are used for many different purposes, all of which have great value to people and the planet. However, most people have a myopic view of cannabis, often […]
04/18/2018
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By Derek Henry
4 reasons people are flocking to fermented foods
There have been many trends through the years for health enthusiasts, and although many of these ideas are half-baked, every once in a while one comes along that has some teeth to it and can actually legitimately change a person’s life. Fermented foods, or perhaps more accurately, cultured foods, are one of those rare trends that can […]
03/16/2018
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By Derek Henry
3 reasons why store-bought almond milk is a bad idea
So you’ve decided to come off conventional dairy and are now drinking almond milk from the store. Generally speaking, that’s a wise choice because you will no longer be a victim to the acid and mucous producing nature of regular dairy, and that’s even before you consider the hormones and antibiotics that have tainted the conventional […]
03/05/2018
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By Derek Henry
Why everyone could use a bit more flax in their diet
Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has been heralded as a key component in the Budwig Diet and many other life-saving protocols. It’s a tough job to stand up to the new kids on the block like hemp seed, but flax holds it’s […]
02/13/2018
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By Derek Henry
Supercharged Immunity Smoothie (Recipe Included)
If there was ever a time to make sure we are on top of our immunity, it would be winter. This season challenges our body in so many ways with the colder temperatures, lack of sun, more time indoors, and excessive eating and stress. Since it can be hard during this season to stay on top […]
02/05/2018
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By Derek Henry
Why you absolutely need this precious substance and how to work it into your daily routine
No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors, but a big one is oxidative damage caused by the formation of free radicals. These free radicals often explode in the body due to poor nutrition and environmental factors, which in turn speeds up aging, damages cells, […]
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