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News & Articles By Evangelyn Rodriguez
10/12/2020
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By Evangelyn Rodriguez
Analysis of broccoli florets reveals what phytochemicals are present in young and mature broccoli
Broccoli (Brassica oleracea) is a cruciferous vegetable closely related to Brussels sprouts, cabbage, cauliflower and kale. A rich source of essential vitamins and minerals, broccoli is also known for its abundance of antioxidants, which help fight free radicals and prevent chronic disease. But the most notable compounds present in broccoli and other cruciferous vegetables are the […]
10/02/2020
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By Evangelyn Rodriguez
Japanese black vinegar found to be effective against metabolic syndrome
The Japanese black vinegar known simply as “kurozu” is a mild-tasting vinegar that has been brewed by artisans for more than 200 years in the town of Fukushima, Japan. Also called amber rice vinegar, this condiment is produced by slowly fermenting a mixture of rice and water in black ceramic jars using a microbe called Aspergillus oryzae. This expert fermenter […]
10/01/2020
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By Evangelyn Rodriguez
Fermented green tea is a novel functional food that can help reduce obesity and regulate triglyceride levels
The practice of drinking green tea originated in Ancient China, where infusions made with the leaves of Camellia sinensis were consumed for medicinal purposes. Green tea is one of the seven ingredients the Ancient Chinese believed were essential for daily living; hence, they made a habit of drinking green tea to support their health. Like sipping tea after […]
09/30/2020
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By Evangelyn Rodriguez
Observing changes in phytochemical content and antioxidant activity of developing broccoli florets
In this study, South Korean researchers investigated the influence of the head ontogeny process on glucosinolate (GSL) concentration, total phenolic and flavonoid content and antioxidant activities of broccoli florets grown in open field conditions in South Korea. Their findings were published in the Chilean Journal of Agricultural Research. For their experiment, the researchers studied the florets of six […]
09/08/2020
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By Evangelyn Rodriguez
Extracts from 4 herbal plants exhibit anti-inflammatory properties
Researchers at the University of Central Florida evaluated the anti-inflammatory activities of aqueous extracts derived from holy basil leaf, sesame seed, long pepper and cubeb pepper. They reported their findings in an article published in the Journal of Medicinal Food. Plant extracts are gaining traction as anti-inflammatory agents. Holy basil, sesame seed, long pepper and cubeb pepper are […]
08/15/2020
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By Evangelyn Rodriguez
Exploring biofortification of beans with zinc to combat deficiency
In this review, South African researchers discuss the causes of zinc deficiency, which has become prevalent in low-income families in South Africa. They also explore possible solutions to this, such as the biofortification of locally-preferred common bean cultivars. This article was published in the journal Acta Agriculturae Scandinavica, Section B — Soil & Plant Science. In […]
07/29/2020
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By Evangelyn Rodriguez
Functional foods are healthy, but why?
A recent article published in the journal Food Science and Human Wellness discussed the potential of functional foods as a preventive or supplementary therapy for chronic or metabolic diseases. Numerous studies have found that functional foods promoting autophagy — a regulated mechanism that enables the removal of dysfunctional or unnecessary cell components — can prevent or treat chronic diseases, as […]
07/22/2020
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By Evangelyn Rodriguez
The role of functional foods in treating chronic diseases
In this study, researchers at Wuhan Sports University in China summarized several widely investigated bioactive components used as functional foods and their role in autophagy. Their review was published in the journal Food Science and Human Wellness. Functional foods, which could be either natural or processed foods that contain bioactive compounds, can provide health-promoting effects beyond […]
07/13/2020
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By Evangelyn Rodriguez
How can drinking black tea benefit people with diabetes?
Tea in the form of green, oolong or black tea is one of the most widely consumed beverages in the world today. All three forms are made from a single plant, specifically, the leaves of Camellia sinensis, a small, evergreen shrub native to China. According to historical records, the Ancient Chinese cultivated this plant first […]
07/09/2020
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By Evangelyn Rodriguez
This antioxidant-rich Dillenia species can be used to treat oxidative stress-related diseases
Oxidative stress is a common term used to describe an imbalance between the production of free radicals — unstable molecules associated with cell damage and premature aging — and the body’s ability to neutralize them through antioxidants. The damage to biomolecules (e.g., lipids, protein and DNA) caused by oxidative stress has been linked to the development of many chronic […]
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