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News & Articles By Evangelyn Rodriguez
04/20/2020
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By Evangelyn Rodriguez
Comparing the biological activity of Elaeagnus rhamnoides (L.) A. Nelson leaf and twig extracts with select berry extracts
Polish researchers investigated the antioxidant and anticoagulant properties of sea buckthorn twig and leaf extracts using various in vitro models. Their findings were published in the journal BMC Complementary and Alternative Medicine. Sea buckthorn (Elaeagnus rhamnoides, SBT) is a medicinal plant with a lot of therapeutic potential. The various bioactive compounds present in SBT berries are […]
04/17/2020
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By Evangelyn Rodriguez
Evaluating the effects of red wine and polyphenol-rich extracts on periodontal pathogens
Spanish researchers evaluated the antimicrobial activity of red wine and polyphenol-rich enological extracts against periodontal pathogens, such as Porphyromonas gingivalis, Aggregatibacter actinomycetemcomitans and Fusobacterium nucleatum, as well as total bacteria growing in an in vitro oral biofilm static model. Their findings were published in the journal BMC Complementary and Alternative Medicine. Previous studies show that polyphenols are […]
04/14/2020
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By Evangelyn Rodriguez
Add artichoke to your diet to help prevent gum disease
Cynara scolymus, more commonly known as green artichoke, is a variety of thistle that is consumed as a vegetable. Specifically, artichoke refers to the plant’s flower buds, which can be eaten before they bloom into flowers. Historically, artichoke has been used as a medicine since the 4th century BCE. Today, it is used in combination with […]
04/08/2020
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By Evangelyn Rodriguez
Scientists regard sorghum as a potential therapeutic agent against atherosclerosis
Sorghum bicolor, commonly known as great millet, is a cereal grain that belongs to the grass family, Poaceae. It is considered a major food crop in Africa, where it likely originated, and is now cultivated in tropical and subtropical regions. It is highly valued in hot and arid regions because it is resistant to heat […]
04/07/2020
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By Evangelyn Rodriguez
Sour-lemon face: Why does your face wrinkle up when you eat lemons and other sour foods?
Lemons are some of the healthiest and most useful fruits on the planet. They are excellent sources of vitamin C and can be used for a variety of things, such as flavoring foods, cleaning surfaces and utensils, removing foul odors and even making medicine. But despite being fragrant, nutritious and great additions to recipes, lemons make […]
04/03/2020
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By Evangelyn Rodriguez
Examining the healing effects of sorghum on atherosclerosis
In this study, researchers from South Korea examined the anti-atherosclerotic effect of sorghum or great millet, which is known to have antioxidant and anti-inflammatory properties. Their findings were published in the Journal of Natural Medicines. Atherosclerosis is a major cause of coronary heart disease (CHD) in which atherosclerotic lesions make blood vessels thicker. This thickening of […]
03/17/2020
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By Evangelyn Rodriguez
Strong to the finish: Spinach supplements can enhance athletic performance
Supplements that contain an anabolic compound from spinach should be in the list of prohibited substances in sports, according to a recent study. Researchers from Australia, Germany and Italy looked at the effects of ecdysterone, a naturally occurring plant steroid, in young men undergoing strength training and found that it can boost physical performance and increase muscle mass. This […]
03/16/2020
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By Evangelyn Rodriguez
Adding turmeric to green tea enhances its health benefits, study finds
Green tea is considered the healthiest beverage on the planet and is known for its amazing health benefits. For centuries, it has been consumed both as a food and as a natural medicine that helps clear the mind and rid the body of toxins. Today, numerous studies on the beneficial properties of green tea credit […]
03/13/2020
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By Evangelyn Rodriguez
Give your digestive system a quick boost by eating sprouted nuts
Nuts are some of the most nutritious foods on the planet. They are rich sources of vitamins and minerals, as well as fiber, antioxidants and healthy fats. Nuts like macadamia, hazelnuts, almonds and walnuts — although the latter two are technically drupes — also contain high amounts of heart-healthy nutrients, such as omega-3 fatty acids. But […]
03/05/2020
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By Evangelyn Rodriguez
Microalgae are “untapped” sources of beneficial nutrients
Humans have been consuming microalgae for centuries. According to Spanish chroniclers, the Aztecs collected blue-green masses — now identified as the cyanobacterium, Spirulina — from lakes and used them for food. In China, different Nostoc species like N. commune (star jelly) and N. flagelliforme (fat choy) are known as traditional foods. People in other Asian countries […]
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