superfoods
grocery
veggie
fruits
wholefoods
fresh
News & Articles By Kevin Hughes
08/07/2025
/
By Kevin Hughes
Revolutionizing health: “Staying Healthy with Nutrition” by Dr. Elson Haas offers a new paradigm in medicine
Dr. Haas blends scientific research with natural healing in his book, advocating for nutrition as the foundation of preventive medicine. His holistic, patient-centered model includes dietary changes, natural remedies and alternative therapies like acupuncture. Haas highlights the lack of nutritional training in medical schools and encourages individuals to take an active role in their health. […]
07/25/2025
/
By Kevin Hughes
“Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
“Natural Medicine, Optimal Wellness” advocates a diet centered on unprocessed, nutrient-dense foods (whole grains, fruits, vegetables, legumes, and lean proteins) as the foundation of natural medicine – echoing Hippocrates’ philosophy. Vegetarian diets are noted for reducing risks of chronic diseases. Refined sugar, refined grains, trans fats and chemical-laden foods are major culprits linked to health […]
07/25/2025
/
By Kevin Hughes
Unlocking the secrets of natural medicine: A deep dive into “The Natural Pharmacy”
“The Natural Pharmacy” provides evidence-based natural remedies for conditions ranging from acne to Alzheimer’s, combining scientific research with practical advice for holistic health management. Zinc (30 mg daily) may reduce acne severity, while vitamin B6 (50 mg) addresses premenstrual flare-ups. For alcohol detox, vitamin B3 (niacin) and glutamine aid metabolism and reduce cravings—though professional treatment […]
07/21/2025
/
By Kevin Hughes
J.E. Williams shares a 10-step guide to natural defense in “Viral Immunity”
J.E. Williams’ book “Viral Immunity” provides a structured natural approach to boost immunity against viral threats, focusing on prevention, treatment and strengthening the body’s defenses. Stressors like pollution, poor diet, and toxins weaken immune resilience, making viral infections more severe – highlighting the need for proactive measures. The plan emphasizes lifestyle changes (nutrition, exercise, sleep), […]
07/15/2025
/
By Kevin Hughes
A revolutionary guide to aging gracefully through nutrition: Neal Barnard’s “Eat Right, Live Longer”
Neal Barnard’s “Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body” advocates that nutrition, not modern medicine or expensive supplements, is the key to aging gracefully. His book underscores the power of plant-based foods in promoting longevity. Barnard compares the body to a Stradivarius violin, emphasizing that aging depends on […]
07/09/2025
/
By Kevin Hughes
A timeless guide to nutritional wisdom: Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3”
Dr. Bernard Jensen’s “Special Foods for the Caring Kitchen Book No. 3” remains a seminal work in nutrition, offering profound insights into the connection between food and health, and challenging conventional dietary thinking. Jensen emphasizes the significant influence of thoughts and intentions on health, advocating for mental clarity and intentionality as crucial components of achieving […]
07/08/2025
/
By Kevin Hughes
A culinary journey through nature’s bounty: “The Produce Bible” by Leanne Kitchen and Deborah Madison
“The Produce Bible” by Leanne Kitchen and Deborah Madison serves as a comprehensive resource for navigating modern produce selections, offering advice on choosing, storing and preparing fruits, vegetables, herbs and nuts, with an emphasis on seasonal and locally sourced options. Each section includes historical insights (e.g., grapefruits originating in Barbados, different potato varieties bred for […]
07/02/2025
/
By Kevin Hughes
The secrets of healthful living: A deep dive into nature’s pharmacy with Joseph M. Kadans
Joseph M. Kadans’ “Encyclopedia of Fruits, Vegetables, Nuts and Seeds for Healthful Living” is a comprehensive resource that emphasizes the profound impact of natural foods on health, urging readers to make informed dietary choices. The book highlights the critical roles of vitamins and amino acids in bodily functions, such as hormone production, stress management and […]
07/01/2025
/
By Kevin Hughes
Dr. Michael Greger’s “How Not To Die” shows the power of FOOD to prevent and reverse disease
Dr. Michael Greger, a physician and nutrition expert, advocates for a whole-food, plant-based diet to prevent, halt and even reverse chronic diseases, as detailed in his bestselling book “How Not to Die” (co-authored with Gene Stone). Greger’s mission was sparked by his grandmother’s recovery from end-stage heart disease through dietary changes, leading him to study […]
06/28/2025
/
By Kevin Hughes
A culinary path to healing and joy: Christina Pirello sparks the whole foods revolution with her book
Christina Pirello, an Emmy-winning chef, challenges fast-food culture with her latest book, blending nutrition, philosophy and culinary artistry to promote whole foods as sensual, satisfying and transformative. She reframes cooking as an act of love – from selecting fresh ingredients to presentation – urging readers to reconnect with food as a gift from the earth. […]
« Previous Page
3 of 6
Next Page »
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Your privacy is protected.
Subscription confirmation required.
Please enter live url
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
COPYRIGHT © 2017 SUPERFOODS NEWS
Privacy Policy
Get Our Free Email Newsletter
Get independent news alerts on natural cures, food lab tests, cannabis medicine, science, robotics, drones, privacy and more.
Subscription confirmation required.
We respect your privacy
and do not share emails with anyone. You can easily unsubscribe at any time.
Close
x
By continuing to browse our site you agree to our use of cookies and our
Privacy Policy
.
Agree and close