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News & Articles By Olivia Cook
04/13/2022
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By Olivia Cook
Don’t get rid of the skin of the fruit: Apple PEEL is PACKED with nutrients your body needs
Apples are among the most consumed fruits in the Western world, although some people don’t like the skin. Apple skin or peels are often discarded due to habit or preference by eaters, while others are worried about consuming potential pesticide residue or the natural wax coating that appears powdery on the peel. They’re certainly missing a […]
04/06/2022
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By Olivia Cook
Organic Coconut Water: Mother Nature’s best energy drink
Organic coconut (Cocos nucifera) water is the natural liquid that comes from a freshly cut young coconut. The purest liquid next only to water, coconut water is low in calories and is a very potent source of natural sugar; electrolytes, such as calcium, potassium, magnesium and sodium; and vitamins, minerals and other nutrients like lauric […]
03/30/2022
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By Olivia Cook
Organic functional mushrooms: best immune-boosting medicine from Mother Nature
Organic functional mushrooms refer to exotic mushrooms that grow in dense forests, on fallen logs or even on the Himalayan plateau. Known as “medicinal mushrooms” by traditional and folk medicine practitioners and often termed as “mushroom nutraceuticals” by manufacturers of dietary supplements, these superfoods are now referred to as “adaptogenic mushrooms” for their role in […]
03/16/2022
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By Olivia Cook
Cacao nibs: The ultimate superfood packed with antioxidants
Cacao nibs are pure cacao beans (or seeds) from the Theobroma cacao tree that are chopped or broken into very small pieces. These bitter, chocolatey-tasting cacao nibs are loaded with an impressive amount of nutrients and powerful plant compounds that have been shown to benefit health in many ways. When you eat cacao nibs, you are […]
02/08/2022
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By Olivia Cook
Organic hemp protein helps you reach the high point of your health
Hemp is a magnet for controversy largely because of its origins, which is often misunderstood. While hemp and marijuana are from the same Cannabis genus, they are genetically distinct forms of cannabis that are distinguished by their use and chemical composition, as well as differing cultivation practices used in their production. Unlike marijuana, hemp does not produce […]
01/25/2022
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By Olivia Cook
Black cumin: Healing people for thousands of years
Black cumin, or black seed, is often described as a miraculous plant and called by early herbalists as “the herb from heaven.” It is one of the most treasured nutrient-rich herbs and has been used for its medicinal properties in the Middle East and Western Asia for thousands of years. The black cumin seeds, also known as black caraway, black onion […]
01/18/2022
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By Olivia Cook
Nutrient-dense acai berries: The ultimate superfood for optimal health
Acai (pronounced as “ah-sigh-yee”) is a palm fruit native to the rainforests of South America and harvested from the acai palm tree (Euterpe oleracea), which grows in large sprays on fan-like branches much like grapes. The acai berry, whose pit constitutes about 80 percent of the fruit, has been a local dietary staple of the people […]
01/14/2022
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By Olivia Cook
Grapes: Versatile fruit with health benefits
Grapes are berries that grow on a vine. Because of their versatility, variety and portability, grapes are popular all over the world. More than 72 million tons of grapes are grown annually around the globe – more than bananas, oranges or apples. Grapes can be crimson, black, dark blue, yellow, green, orange and pink. They grow in […]
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