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News & Articles By Rhonda Johansson

09/20/2017 / By Rhonda Johansson

Scientists closer to unraveling the mystery of how omega-3 fatty acids halt inflammation and prevent disease throughout the body

A new study further adds to the nutritional compendium which proves just how salubrious omega-3 fatty acids are. A team from the Norwegian University of Science and Technology (NTNU) wanted to truly understand just how these fats impacted health — particularly their potency in dampening inflammation in the body. Their medical review suggested that omega-3 […]

09/13/2017 / By Rhonda Johansson

Are these 8 common mistakes creating a tomato timebomb in your garden?

There are few simple pleasures in life as juicy and fulfilling as taking a bite of a freshly-grown tomato. Tomatoes are some of the easiest plants to grow. There are, however, eight common mistakes many novice gardeners make when starting their own tomato farm. Avoiding these practices will fully optimize your yield. Not rotating the […]

09/03/2017 / By Rhonda Johansson

Eating almonds found to accelerate the body’s mechanism for eliminating high cholesterol

Balancing cholesterol levels may be as easy as eating a third of a cup of almonds each day. A new study published in Journal of Nutrition confirmed the potent effect the nut had on body cholesterol levels. It was found the almonds worked in two ways: the first is enhancing levels of high-density lipoprotein (HDL) […]

09/02/2017 / By Rhonda Johansson

Radish Seed – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Radish seeds (lai fu zi) are where the edible root vegetable come from. Hardly anyone pays attention to these little nuggets of nutritional energy, despite the fact that they are sweet, juicy, and offer a crunchy texture to various dishes. More importantly, however, is the determination that radish seeds are some of the best medicinal […]

08/29/2017 / By Rhonda Johansson

Siberian Ginseng – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Siberian ginseng is the darling of alternative medicine, with many traditional healers prescribing the herb to almost all their patients. Despite the fact that ancient Chinese and Russian doctors used the root (sacred texts from both races make several references to this healing plant), it is considered a “baby” in Western medicine. It has only […]

08/29/2017 / By Rhonda Johansson

Polyporus – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

Polyporus is a rather unattractive fungus that grows on hardwood stumps and standing trees. The perennial mushroom is mostly brown, with a large saddle-shaped body, big pores, and a white underside. It belongs to the same family as the shiitake mushrooms, but has a slightly sweet to bland taste. While its uses do not extend […]

08/29/2017 / By Rhonda Johansson

Organic Food – sources, health benefits, nutrients, uses and constituents at NaturalPedia.com

The horror that are genetically modified organisms have forced us to take a closer look into what we eat. Most people tend to forget that one of the more crucial aspects of food is how they are manufactured. We place emphasis on the word “manufacture” because most products today show more likeness to items we build […]

07/31/2017 / By Rhonda Johansson

Science journal confirms eating turmeric cured myeloma cancer in 57-year-old woman

After undergoing three rounds of chemotherapy and four stem cell transplants and still finding herself sick and weak, blood cancer patient, Dieneke Ferguson, believed she reached the end of her tether. She was told she had exhausted all her options. “Nothing worked: there was just too much cancer….there was nothing else I could do,” she […]

07/26/2017 / By Rhonda Johansson

How to easily grow turmeric in the comfort of your own home

Turmeric is one of the easiest plants to grow. The medicinal root is extremely low-maintenance and produces ample yields which should supply a typical household throughout the year. Turmeric is grown similar to ginger root; that is, it sprouts from an underground tuber or rhizome and not from seeds. It takes around six to eight […]

07/25/2017 / By Rhonda Johansson

5 foods and spices to keep your immune system strong when fighting cancer

Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. […]

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