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News & Articles By RJ Jhonson
12/13/2018
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By RJ Jhonson
Extracts from olive and roselle help hypertensive patients improve heart health
Hypertension is one of the risk factors in cardiovascular disease. According to one study, it’s possible to take advantage of the calcium antagonistic effects of extracts from olives (Olea europaea) and roselle (Hybiscus sabdariffa) to treat hypertension and promote heart health. Hypertension is characterized by chronically elevated blood pressure. It does not cause any symptoms, […]
12/13/2018
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By RJ Jhonson
Can black rice prevent obesity?
Rice can help in controlling obesity, as long as you’re eating the right color. A study shows that germinated waxy black rice can reduce the impact of a high-fat diet by preventing the accumulation of fat in the liver. White rice, the most commonly consumed variety of the grain, has a somewhat unsavory reputation. With […]
12/12/2018
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By RJ Jhonson
Nutritionists recommend blue maize extract as a safe natural alternative to prevent metabolic syndrome
Metabolic syndrome is a serious and dangerous health issue. A particular study published in the Journal of Medicinal Food discusses how the extract of blue maize, a variety of corn grown in Mexico and the Southwestern United States, can help attenuate the condition’s symptoms. A person with metabolic syndrome suffers from several metabolic disorders at […]
12/11/2018
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By RJ Jhonson
Eat cordyceps before high-intensity exercise to improve endurance
Cordyceps has an unsavory reputation among people unfamiliar with it, but its health benefits have been the subject of several studies. One particular research, for instance, found that it can enhance your tolerance to high-intensity workouts, allowing you to do more and gain more from physical activity. In the study, the researchers compared the effects […]
12/10/2018
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By RJ Jhonson
Compounds found in guava observed to display potent anticancer activity
Guava is more than just a delicious tropical fruit. In regions where it is grown, it is also recognized as a potent medicinal plant. One study confirms that guava possesses powerful natural compounds, some of which give the fruits anti-cancer effects. The researchers tested various extracts of guava (methanol, hexane, and chloroform) on three cancer […]
12/07/2018
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By RJ Jhonson
Natural cancer solutions: Aloe vera and honey can reduce tumor progression
Cancer occurs because of the growth of abnormal tumor cells in specific parts of the body. Currently, conventional methods of treating the disease are complicated, expensive, and very painful for patients. According to a study, this may not necessarily be the case anymore as safer but effective alternatives exist in the form of honey and aloe […]
12/06/2018
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By RJ Jhonson
Guava demonstrates powerful anticancer effects
Guava (Psidium guajava) is known not just for its fruit, but also for its traditional medicinal application against conditions such as inflammation and cancer. A study published in the journal Pharmaceutical Biology examined the plant’s anti-inflammatory, antioxidant, and antitumor effects. The researchers determined the antioxidant activity of the plant’s leaf methanol, hexane, and chloroform extracts […]
12/04/2018
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By RJ Jhonson
Yerba mate decreases your risk of metabolic disorders
Yerba mate is a herbal dietary supplement taken for weight loss. A study published in the Journal of Medicinal Food examined its ability to treat obesity and metabolic disorders. Rats were divided into two groups: a control group given a high-fat diet and a control group with a high-fat diet but supplemented with yerba mate. […]
12/04/2018
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By RJ Jhonson
Study shows the efficacy of adlay tea in preventing influenza
Influenza, more commonly known as the flu, can be treated with adlay tea, according to a study published in the Journal of the Science of Food and Agriculture, offering a novel means to treat the disease without having to depend on chemical medication. Influenza may not seem like a particularly remarkable disease. Although highly contagious, […]
12/03/2018
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By RJ Jhonson
Obese people can reduce the amount of oxidative stress in their body by taking apple cider vinegar
You probably know by now how useful apple cider vinegar can be but did you know that you can also use it to lower your risk of cardiovascular disease if you are obese? A study published in the Journal of Medicinal Food says taking apple cider vinegar can reduce the damage caused by oxidative stress […]
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