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News & Articles By Zoey Sky
01/31/2019
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By Zoey Sky
Chayotes can prevent and treat skin cancer
Chayote (Sechium edule) is an uncommon vegetable that belongs to the gourd family. Since it has a very mild flavor, it can be used in various dishes and cooked in different ways. According to a study, the versatile chayote can also be used to treat skin cancer. The study was conducted by biology students from Universitas Gadjah Mada […]
01/30/2019
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By Zoey Sky
Study finds that roasted jackfruit seeds can be used to make a healthier cappuccino
Jackfruit is a unique and exotic fruit with a subtle sweet flavor. The results of a study revealed that aside from being a versatile ingredient, jackfruit can also be used as an alternative to cocoa powder used to make cappuccino. The study, which was published in the journal PLOS ONE, was conducted by scientists from […]
01/29/2019
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By Zoey Sky
Hot coffee has more antioxidants than cold brew, new study concludes
There are several ways to prepare coffee, and there are people who prefer a hot cup of joe while others favor cold brew coffee. However, according to the results of a study, hot coffee contains more antioxidants compared to the cold brew kind. The study, which was published in the journal Scientific Reports, was conducted by […]
01/28/2019
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By Zoey Sky
Don’t throw it away! The skins of these fruits contain many health benefits
When you’re eating fruit, it’s second nature to throw away the peel, especially if you’re snacking on bananas or oranges. But did you know that eating certain fruit peels offer many health benefits? Fruits with nutritious peels Like the fleshy insides of fruits, the peel or skin is also full of various nutrients. Below is a […]
01/27/2019
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By Zoey Sky
Here’s what research shows about the mental health benefits of ginger
Ginger is a natural anti-inflammatory that also offers other health benefits. In fact, the versatile plant can even help boost your mental health. Ginger (Zingiber officinale) comes from the rhizome or root of a flowering plant native to China, but the spice can grow in any area that is warm and humid. Aside from its use as a […]
01/26/2019
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By Zoey Sky
It’s possible: Nutritional recommendations that prevent age-related macular degeneration
Saffron is a highly-prized spice with many uses. However, according to several studies, the spice can also be used to reduce your risk of developing age-related macular degeneration. Macular degeneration is the leading cause of blindness in adults aged 50 and older. In the U.S., over 11 million older Americans have some degree of macular degeneration […]
01/23/2019
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By Zoey Sky
Does green tea really deserve its health halo? Experts say yes
Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a healthy drink […]
01/22/2019
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By Zoey Sky
Study confirms the effectiveness of fennel for reducing postmenopausal symptoms
Fennel (Foeniculum vulgare) is a herb that is used to infuse dishes with a delicate flavor similar to anise. The herb possesses medicinal properties, and a study has revealed that fennel can be used to help reduce the symptoms of postmenopause. The study was published in Menopause, the journal of The North American Menopause Society […]
01/19/2019
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By Zoey Sky
Reishi mushroom show tremendous promise in strengthening the immune system
Reishi mushrooms (Ganoderma lucidum), also known as lingzhi mushrooms, are commonly used in traditional medicine to address various health conditions. According to research data, the potent mushrooms can also be used to boost the immune system. Researchers believe that reishi mushrooms have powerful antiviral properties that can help strengthen the immune system. Consuming the mushrooms may […]
01/19/2019
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By Zoey Sky
These fruits found to raise blood platelet levels in patients with dengue fever
When a person has dengue fever, they can experience symptoms like thrombocytopenia, or low platelet levels. This condition can range from mild to severe, depending on its underlying cause. To raise your platelet levels, you can consume healing fruits like kiwi or papaya. Thrombocytopenia is a common symptom of dengue, and it is characterized by the […]
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