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News & Articles By Zoey Sky
12/19/2018
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By Zoey Sky
How to eliminate the threat of autoimmune disorders safely and naturally
At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the link between […]
12/14/2018
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By Zoey Sky
4 Good reasons why you should give fermented foods a try
If you’re new to fermented foods, you may have a hard time eating them, especially since some dishes can look and smell strange. However, if you give fermented foods a chance, you’ll find that there are many options out there for you. In fact, some fermented foods are not only delicious, but they are also […]
12/14/2018
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By Zoey Sky
Healing foods that your body needs to thrive
When it comes to your health, prevention is always better than cure. Why wait until you get sick and take prescription medication, which is often linked to negative side effects, if you can eat well so your body stays strong and healthy? If you’re not sure where to start, try to eat less processed food […]
12/12/2018
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By Zoey Sky
Paleo alternatives to cow’s milk
If you’re new to the Paleo diet and you want to switch to other milk alternatives, consider trying camel, coconut, or nut and seed milk. These alternatives contain various nutrients, with the added benefit of having less fat than cow milk. Camel milk: the superfood with immunity boosters Camel milk is a good Paleo alternative […]
12/09/2018
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By Zoey Sky
7 paleo foods that naturally lower your blood pressure
The condition called hypertension (high blood pressure) is prevalent in the U.S. and other developed countries. It doesn’t have any obvious symptoms, but this doesn’t make it any less dangerous. If you have hypertension, you must monitor your blood pressure closely to limit the damage your arteries. One way to do this is to eat Paleo […]
12/07/2018
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By Zoey Sky
Organically grown strawberries improve gut health, make you less likely to have diarrhea
An individual with inflammatory bowel disease (IBD), a set of painful conditions that are linked to extreme diarrhea and fatigue, may sometimes require medications and surgery. However, study findings have revealed that consuming less than one cup of strawberries daily can help patients with IBD. The dietary intervention could help alleviate inflammation in the colon and improve […]
12/06/2018
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By Zoey Sky
Papayas can be used to reduce inflammation across your entire body
Papayas (Carica papaya) are sweet tropical fruits that are full of antioxidants. According to researchers, the beneficial fruits may also have antidiabetic and anti-inflammatory properties. Papayas are commonly used in traditional medicine. However, due to recent discoveries about their various health benefits, modern pharmaceutical industries have decided to look into the possible medicinal applications of […]
11/27/2018
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By Zoey Sky
The many therapeutic applications of sesame seeds
Crunchy sesame seeds, which have a delicious nutty taste, offer a lot of health benefits. They’re also one of the most popular superfoods with evidence-based nutritional benefits. What are sesame seeds? Sesame (Sesamum indicum), one of the oldest cultivated plants around the globe, is an important oilseed crop. Sesame seeds are full of calcium and […]
11/27/2018
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By Zoey Sky
Get a vitamin C boost with the “power fruit” camu camu
Vitamin C (ascorbic acid) is a powerful nutrient that can boost your immune system and improve your overall health. According to Derek Henry, Healing the Body’s founder and creator of the THRIVE Online Health Program, camu camu (Myrciaria dubia) is one of the most potent sources of vitamin C. In the video below, which was uploaded on the official Healing the […]
11/20/2018
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By Zoey Sky
Is chlorella the most potent superfood?
Did you know that chlorella, a type of microalgae, is one of the most potent superfoods in the world? The video below – which was uploaded on the official Healing the Body Brighteon channel – features Derek Henry, founder of Healing the Body, a website that focuses on natural healing. Henry, who is also the creator of the THRIVE Online […]
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