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News & Articles By Zoey Sky
11/15/2018
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By Zoey Sky
Papayas are powerful natural medicine – here’s why
A study in The Natural Products Journal reported that Carica papaya (papaya) can be used to help treat conditions such as cancer. The researchers studied methanolic extracts from C. papaya leaves and other plant components to determine their potential health benefits. C. papaya, a popular fruit with medicinal properties, is often used in traditional systems of medicine. Due to […]
11/14/2018
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By Zoey Sky
10 Medicinal spices you can easily grow in your garden today
Aside from being full of flavor, spices also offer various health benefits. Grow some or all of the medicinal spices listed below so you can cook yummier and more nutritious meals for yourself and your loved ones. (h/t to ThePreppingGuide.com) Black mustard (Brassica nigra) Black mustard can help prevent cancer cells from spreading in the […]
11/14/2018
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By Zoey Sky
15 foods that contain zinc, an essential mineral
Zinc is an essential mineral – the human body needs enough zinc so the immune system can fight off different kinds of bacteria and viruses. To prevent zinc deficiency, which may cause slow growth in young children, consume foods that are full of zinc, such as garlic or almonds. The video below, which was uploaded on the […]
11/08/2018
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By Zoey Sky
Drink your way back to health: Ginger-based kombucha found to treat breast cancer
A study has found that ginger-based kombucha could potentially treat breast cancer. For this study, the team investigated the effects of fermented tea using an animal model. Cancer cells have many distinct characteristics, and one of them is an abnormal metabolism. For example, aerobic respiration at the invasive stage creates more reactive oxygen species (ROS). […]
10/31/2018
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By Zoey Sky
Here’s why you should eat alfalfa microgreens, the “King of all Foods”
Small and unassuming, alfalfa (Medicago sativa) microgreens are chock-full of various vitamins, nutrients, and minerals. The alfalfa plant, which belongs to the legume family, is also considered an herb. While alfalfa is currently grown all over the world, it originally came from Central Asia and South Asia. People make use of its sprouts, leaves, and seeds. Alfalfa was […]
10/30/2018
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By Zoey Sky
Hailed as the “king of medicines,” the myrobalan supports optimum digestive health
The myrobalan (Terminalia chebula), which is also known as the “King of Medicines,” is a fruit that has many health benefits. In Ayurvedic medicine, myrobalan is used to treat various health complaints, such as asthma, constipation, and mouth ulcers. However, according to a study, myrobalan’s antioxidant and antibacterial properties can also be used to treat other illnesses. […]
10/28/2018
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By Zoey Sky
An easy guide for growing organic turmeric indoors
Did you know that turmeric, the popular spice that gives curry its distinctive yellow color, can be grown right in your own home? Thanks to this informational video by Brighteon user Preaching to the Choir, you can grow organic turmeric indoors. Watch the full Brighteon.com video here: Tips for growing organic turmeric To grow any […]
10/25/2018
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By Zoey Sky
Avocados are a superfood you should be eating every day
The creamy and versatile avocado is a popular superfood for a reason. When eaten in moderate amounts, avocados can help keep your heart in good shape. Avocados contain unsaturated or “good” fats that can help boost cardiovascular health. Avocados also contain fiber and biologically active components of plants called phytochemicals that offer various health benefits. […]
10/23/2018
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By Zoey Sky
Eat more bitter melon to improve your health
Research has revealed that bitter melon (Momordica charantia) a vine that produces a strange-looking fruit with an even stranger flavor, may help treat cancer and inflammation. The study, which was published in the Chinese Journal of Natural Medicines, analyzed the anti-cancer and anti-inflammatory properties of bitter melon. Bitter melon, also known as bitter gourd, is a vine […]
10/21/2018
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By Zoey Sky
Cranberry extract prevents Alzheimer’s
Cranberry juice, which is full of antioxidants, demonstrates various health benefits and it is often used to prevent age-related brain decline. According to a study, cranberry extract (CBE) may even help treat Alzheimer’s disease. A natural part of life, aging is often linked to the accumulation of damages “at the molecular, cellular, and organ levels.” Damage like this […]
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