A recent study conducted in Spain and published in the International Journal of Food Sciences and Nutrition, examined different cooking …

http://www.superfoods.news/2017-05-28-doctors-say-putting-mushrooms-in-the-microwave-increases-antioxidants.html

Kefir has become big in the natural health community, and who can blame them? A healthy gut leads to a …

http://www.superfoods.news/2017-05-20-what-is-kefir.html

Big Pharma is at it again: Taking a naturally occurring, freely available and inexpensive commodity, and creating a “chemical,” patentable …

http://www.superfoods.news/2017-05-15-broccoli-extract-found-to-dramatically-reduce-stroke-damage-to-the-brain-now-big-pharma-wants.html

Like spirulina, chlorella is a green alga with a host of health benefits. Though it has been around forever, this …

http://www.superfoods.news/2017-05-01-9-reasons-to-add-clean-chlorella-to-your-diet.html

Liver problems like nonalcoholic fatty liver disease (NAFLD), liver fibrosis, and alcoholic liver disease are often caused by poor lifestyle …

http://www.superfoods.news/2017-04-20-8-easy-ways-to-reduce-the-toxic-load-on-your-liver.html

Bidding winter good bye and greeting the springtime is best done when you’re full of energy. In addition to proper …

http://www.superfoods.news/2017-04-16-8-indian-superfoods-you-need-to-try.html

While health authorities still recommend people drink three glasses of milk a day to boost calcium levels and strengthen bones, …

http://www.superfoods.news/2017-04-14-easily-dump-dairy-with-these-7-modern-substitutes.html

Tom Brady boasts one the longest-lived careers in the NFL, and the 39-year-old quarterback reportedly hopes to stay on the …

http://www.superfoods.news/2017-04-06-the-holistic-science-behind-tom-bradys-remarkable-longevity.html

One in every seven women will suffer from postpartum depression. Mental health groups warn that even women who are not …

http://www.superfoods.news/2017-04-02-blueberries-the-new-antidepressants-plant-nutrients-found-to-protect-happy-hormones-in-women-who-recently-gave-birth.html

Cut your dementia risk in half by simply drinking a cup or two of tea every day. Scientists have found that …

http://www.superfoods.news/2017-04-02-tea-found-to-play-a-major-role-in-the-fight-against-dementia.html

Known as the “poor man’s opium”, wild lettuce is an excellent and natural painkiller. Lactuca Virosa can be used as …

http://www.superfoods.news/2017-03-30-do-you-have-this-natural-painkiller-growing-in-your-back-yard.html

Blackberries are the often forgotten child of the berry family. Popular media has given its siblings, the strawberry, blueberry, and …

http://www.superfoods.news/2017-03-29-this-often-forgotten-berry-has-some-amazing-health-benefits.html

Many mainstream media outlets have claimed that foods are not capable of possessing anti-cancer effects, and have even been so …

http://www.superfoods.news/2017-03-28-while-corporate-run-media-insists-theres-no-such-thing-as-an-anti-cancer-food-science-daily-covers-anti-cancer-mechanisms-of-broccoli.html

Cruciferous greens have long been heralded as potent disease fighters. Sulforaphane, a dietary compound found in cruciferous vegetables such as broccoli goes …

http://www.superfoods.news/2017-03-27-broccoli-cancer-prevention-mechanism-found-to-work-on-non-coding-rna-to-prevent-formation-of-tumors.html