Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part …

http://www.superfoods.news/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

The first experience I had with “purple” potatoes was earlier this summer when my bride and I had several Army …

http://www.superfoods.news/2017-09-24-purple-potatoes-may-cut-your-risk-of-developing-colon-cancer-and-inflammatory-bowel-diseases-new-research-says.html

Malic acid is a tart-tasting organic dicarboxylic acid that plays a role in many sour or tart foods. It is …

http://www.superfoods.news/2017-09-23-malic-acid-sources-health-benefits-and-uses.html

Laver is a type of red algae that is primarily consumed by the Japanese and British Isles residents. The seaweed, …

http://www.superfoods.news/2017-09-23-laver-sources-health-benefits-nutrients-uses-and-constituents.html

Leucaena, also known as lead tree, is a species of flowering plants native to the Americas ranging from the United …

http://www.superfoods.news/2017-09-23-leucaena-sources-health-benefits-nutrients-uses-and-constituents.html

Mesquite, also known as Prosopis, is the common name for a genus of small leguminous trees native to the southwestern …

http://www.superfoods.news/2017-09-23-mesquite-sources-health-benefits-nutrients-uses-and-constituents.html

By now, you have certainly heard about the power of vitamin C and the benefits it can have on your …

http://www.superfoods.news/2017-09-20-the-most-potent-food-source-of-vitamin-c-on-the-planet-and-how-it-can-supercharge-your-health.html

Eating avocados may help boost eye health, memory and attention, a study published in Nutrients revealed. A team of researchers at …

http://www.superfoods.news/2017-09-18-want-to-improve-your-memory-or-ability-to-concentrate-lutein-in-avocados-shown-to-boost-eye-and-brain-health.html

Most of us have heard of macular degeneration and know that it relates to vision loss. This condition is so …

http://www.superfoods.news/2017-09-17-avocados-found-to-improve-eye-health-in-aging-adults.html

It seems like there is a drug for everything these days, and many doctors are all too willing to send …

http://www.superfoods.news/2017-09-14-artichoke-extract-found-to-lower-high-cholesterol-and-protect-the-liver-from-alcohol.html

Good medicine has become a lost premise in North America. Instead of prescribing a diet overhaul and natural remedies that address …

http://www.superfoods.news/2017-09-14-f-why-this-medicine-plant-is-so-heavily-revered-for-optimal-health.html

If there’s one thing we all know by now, it’s that food really is medicine. What you put into your …

http://www.superfoods.news/2017-09-13-landmark-study-reveals-what-we-always-knew-food-works-better-than-big-pharmas-poison.html

If you’re like most Americans, you love a cup of coffee — or two, or three — in the morning. …

http://www.superfoods.news/2017-09-11-self-assigned-12.html

Your morning cup of coffee could be doing more than just waking you up. A team of Danish scientists have …

http://www.superfoods.news/2017-09-10-reduce-disk-of-type-2-diabetes-with-your-daily-cup-of-coffee.html