Komatsuna, which has the scientific name Brassica rapa var. perviridis which belongs to the Brassica family, is a green, leafy …

http://www.superfoods.news/2017-08-15-komatsuna-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Once a prized ingredient in the cuisine of India and Pakistan, turmeric (Curcuma longa) has since gained worldwide renown as …

http://www.superfoods.news/2017-08-11-six-health-benefits-of-turmeric.html

A new study showed that while green leafy vegetables such as spinach and kale are a staple food of people …

http://www.superfoods.news/2017-08-09-lutein-in-avocados-found-to-protect-the-brain-from-effects-of-aging.html

Mugwort, also commonly known as St. John’s Plant, is a traditional bitter herb used in both Eastern and Western medicine. …

http://www.superfoods.news/2017-08-09-mugwort-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Kelp is a type of large brown seaweed that is a staple to many Asian cuisines. The marine plant grows …

http://www.superfoods.news/2017-08-09-kelp-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Burdock, which has the scientific name of Arctium lappa, is a member of the Asteraceae family and the genus Actum. …

http://www.superfoods.news/2017-08-09-burdock-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Wines are usually made from grapes and from the yeast that is needed to transform the grapes’ sugar into alcohol. …

http://www.superfoods.news/2017-08-09-wine-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Poppy seeds are commercial oil seeds native to the East Mediterranean and Asia Minor regions. The seeds have gained greater popularity …

http://www.superfoods.news/2017-08-09-poppy-seeds-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Sea lettuce, which has the scientific name of Ulva lactuca and belongs to the phylum Chlorophyta, is a perennial green …

http://www.superfoods.news/2017-08-09-sea-lettuce-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Muesli is basically a breakfast cereal that is made from oats, flakes, fruits, and nuts. Starting your day with a …

http://www.superfoods.news/2017-08-09-muesli-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

In America, the term sweet pepper is inclusive of a wide range of mild peppers that like chili, belong to …

http://www.superfoods.news/2017-08-09-sweet-pepper-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Chiku, also known as sapodilla or sapota, is a tropical fruit that is as popular as mangoes, jackfruit, and bananas. …

http://www.superfoods.news/2017-08-09-chiku-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Sour cherries are the more acidic relatives of the regular table cherries. These tart fruits are native to Europe and …

http://www.superfoods.news/2017-08-09-sour-cherries-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Loganberries are hybridized fruits that are a cross between raspberries and blackberries. The fruit was named after horticulturist James Harvey Logan …

http://www.superfoods.news/2017-08-09-loganberry-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html