Oyster mushrooms, which have the scientific name Pleurotus ostreatus, are edible mushrooms that grow on both hardwood and conifer tree …

http://www.superfoods.news/2017-07-06-oyster-mushrooms-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Durian, often called the king of fruits, is an exotic fruit that is native to Southeast Asia. The musky, pungent-smelling …

http://www.superfoods.news/2017-07-06-durian-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Wheat is one of the top three most produced crops in the world, along with corn and grain. It was …

http://www.superfoods.news/2017-07-06-wheat-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

You might mistake yams for sweet potatoes because they look a little similar. Interestingly, these don’t even belong to the …

http://www.superfoods.news/2017-07-06-yam-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Apricot seeds are the kernels found inside the fruit’s stone. MedicalNewsToday.com reveals that apricot seeds are increasingly becoming popular as superfoods …

http://www.superfoods.news/2017-07-06-apricot-seed-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Goji berries, which are similar in taste to cranberries, originated from the Himalayas and China. Lately, they have been endemic …

http://www.superfoods.news/2017-07-06-goji-berries-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

While frying is considered a generally unsafe way to prepare food, a number of studies have demonstrated that frying can …

http://www.superfoods.news/2017-07-05-olive-oil-really-is-the-healthiest-oil-for-frying-foods-scientists-find.html

Chocolates and kids don’t really match, at least according to their parents or nannies who just want to have a …

http://www.superfoods.news/2017-07-05-chocolate-nutrients-known-as-flavanols-confirmed-yet-again-to-strongly-boost-brain-performance-and-prevent-cognitive-decline.html

Ginseng has long been a staple in traditional Chinese medicine, and has since become an important ingredient in homeopathic medicine. Ginseng …

http://www.superfoods.news/2017-06-30-ginseng-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Turmeric, a mildly-flavored component of curry, belongs to the ginger family and hails from southwest India. Its deep-orange color is …

http://www.superfoods.news/2017-06-30-turmeric-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Triticale is a whole grain that was first produced in the 19th as a result of crossbreeding wheat (a triticum) …

http://www.superfoods.news/2017-06-27-triticale-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

Buckwheat is among the healthiest foods you can eat. Also called pseudo-cereals, buckwheat is not related to wheat, which makes …

http://www.superfoods.news/2017-06-27-buckwheat-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html

The key to curing diabetes may be sitting on your kitchen counter. Scientists have recently discovered that cruciferous vegetables, like …

http://www.superfoods.news/2017-06-26-broccoli-sprouts-discovered-to-be-a-secret-weapon-against-diabetes.html

This should put a smile on your faces: Cocoa, the main ingredient of chocolates, is beneficial to your health. In …

http://www.superfoods.news/2017-06-21-cocoa-sources-health-benefits-nutrients-uses-and-constituents-at-naturalpedia-com.html