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12/16/2025
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Cassie B.
Coconut water shows promise in inducing remission for ulcerative colitis patients, study finds
12/13/2025
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Patrick Lewis
The silent threat to bone health: How everyday habits could be weakening your skeleton
12/12/2025
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Patrick Lewis
Caffeine myths debunked: What science really says about your daily coffee habit
12/11/2025
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Ava Grace
The fat fix: How a simple kitchen staple unlocks kale’s true nutritional power
12/11/2025
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Lance D Johnson
Wild blueberries lower blood pressure and improve memory into old age
12/10/2025
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Willow Tohi
The longevity duo: How ancient fermented foods are linked to cancer prevention and longer life
12/08/2025
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Ava Grace
Science validates coffee’s emotional power—but with one critical caveat
12/05/2025
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Patrick Lewis
The hidden gut crisis: Science-backed solutions to end constipation for good
12/04/2025
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Patrick Lewis
The WINTER SUPERFOODS you should be eating instead of festive junk
12/02/2025
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Cassie B.
Eating peanuts daily improves memory and brain function in just 16 weeks, new research finds
11/26/2025
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Ava Grace
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/25/2025
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Laura Harris
Blue cheese: An ancient superfood that can elevate modern cuisine
11/24/2025
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Patrick Lewis
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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Laura Harris
Cannellini beans: A powerhouse of nutrition waiting to elevate your meals
11/24/2025
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Cassie B.
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
11/19/2025
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Cassie B.
Ancient kefir drink proves safe and effective for healing damaged guts in critically ill ICU patients, new study finds
11/17/2025
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HRS Editors
Stop wasting money: Slash your Organic Dairy bill without sacrificing taste
11/17/2025
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Patrick Lewis
Omega-3 fatty acids: A natural shield against high blood pressure and heart disease
11/16/2025
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Zoey Sky
Black Friday with purpose: Health Ranger Store’s mission to support health and savings
11/15/2025
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Patrick Lewis
High blood pressure in youth increases risk of heart problems later in life, study warns
See All News & Articles »
Nature’s Pharmacy: 4 Powerful herbs for urinary health
12/14/2025
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By Evangelyn Rodriguez
Chocolate fountain of youth? Cocoa compound tied to youthful cells
12/12/2025
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By Willow Tohi
Harness ginger’s power: How the festive root soothes stomachs and protects health beyond the holidays
12/12/2025
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By Cassie B.
Organic apple peel powder: The secret to healthy, glowing skin and sensible weight management
12/11/2025
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By Patrick Lewis
Depressive symptoms in women linked to IRON DEFICIENCY
12/11/2025
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By Lance D Johnson
Forget prescription mouthwash: Scientists say garlic works just as well
12/09/2025
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By Cassie B.
12/07/2025
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By Patrick Lewis
Natural digestive relief: Beat bloating and constipation with these 4 fruits
12/04/2025
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By Lance D Johnson
Sugar starts corroding your teeth in seconds but these holistic habits can mitigate the damage
The morning brew: How science validates coffee’s mood-boosting magic
12/03/2025
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By Willow Tohi
Navy beans: Why you should eat more of this nutritious legume
12/01/2025
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By Laura Harris
Camu-camu: The vitamin C powerhouse from the Amazon rainforest
11/25/2025
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By Ava Grace
The elderberry resurgence: Science validates an ancient remedy for modern immunity
11/24/2025
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By Willow Tohi
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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By Ava Grace
The fiber fallacy: Landmark study overturns decades of constipation advice
11/24/2025
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By Ava Grace
11/19/2025
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By Lance D Johnson
Black cumin seed offers a dual action approach in the fight against obesity and heart disease
11/19/2025
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By Ava Grace
The desk-bound dilemma: Could your afternoon tea be the antidote to a sedentary life?
Adzuki beans: The superfood legume you need in your diet
11/17/2025
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By Laura Harris
New study finds that eating FRUITS fortifies the lungs against dirty air
11/17/2025
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By Ava Grace
Kefir: The ancient mountain beverage modern science is rediscovering for its powerful health and healing benefits
11/16/2025
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By Patrick Lewis
Health Ranger Store stands strong against inflation with deep Black Friday discounts
11/15/2025
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By Zoey Sky
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