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09/16/2025
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Cassie B.
Liver cancer breakthrough as researchers replicate guava’s healing molecules
09/15/2025
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S.D. Wells
FOOD AS THY MEDICINE: Top 10 foods that kick those cravings for sugar and junk science food stuff so you can keep living holistically
09/15/2025
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Lance D Johnson
Chronic pain can be controlled through anti-inflammatory food choices
09/15/2025
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Lance D Johnson
Anti-inflammatory dietary choices from these specific diets reduce DEMENTIA RISK
09/15/2025
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Ramon Tomey
Understanding your body’s unique nutritional needs with Dr. Lendon H. Smith’s “Feed Your Body Right”
09/14/2025
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Laura Harris
Pasta: More than just a comfort food
09/12/2025
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Patrick Lewis
Rehydrate with coconut water: Nature’s low-calorie alternative to sports drinks
09/11/2025
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HRS Editors
Quinoa: The tiny grain that powers busy lives
09/10/2025
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Laura Harris
Cucumber: A superfood source of nutrition, detoxification and hydration
09/09/2025
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Laura Harris
The ultimate guide to Lamb: Nutrition, history and how to enjoy it safely
09/08/2025
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Laura Harris
The remarkable Onion: An ancient medicinal herb and modern culinary staple
09/08/2025
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Laura Harris
Ascorbic acid (vitamin C): The powerful preservative and nutritional powerhouse
09/07/2025
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Ava Grace
Beetroot juice unlocks better health for older adults
09/06/2025
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S.D. Wells
FOOD AS MEDICINE: Dark Chocolate and Green Tea ideal for a healthy heart and happy brain
09/05/2025
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Laura Harris
Pumpkin seeds: The nutritional powerhouse you shouldn’t miss out on
09/04/2025
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Belle Carter
“The China Study”: A nutritional revolution unveiled
09/03/2025
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Ava Grace
Beyond the burn: How the fiery compound in Chili Peppers is redefining natural pain management
09/03/2025
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Laura Harris
Flaxseed: The nutrient-packed ancient seed that can boost modern meals
09/02/2025
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Ava Grace
Indole-3-Carbinol: The powerful anticancer agent in cruciferous vegetables
08/31/2025
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Belle Carter
“The Future of Nutrition” by T. Colin Campbell: A call for a radical shift in dietary paradigm
See All News & Articles »
Dandelion: The humble weed packed with protective benefits
09/15/2025
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By Evangelyn Rodriguez
Leeks: A sweet onion substitute packed with nutrition and health benefits
09/15/2025
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By Laura Harris
Plants, Fiber and Fermented Foods – The 3 KEYS to good gut health and holistic, sustainable living
09/15/2025
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By S.D. Wells
Nature’s brain shield: How common plant compounds could fortify the mind against decline
09/15/2025
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By Ava Grace
Chicory: A natural wonder in the world of medicinal plants
09/14/2025
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By Olivia Cook
The primary compound in ginger ACTIVATES immune cells
09/13/2025
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By Lance D Johnson
09/11/2025
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By Kevin Hughes
Health Ranger Report: Sean Cohen on dopamine levels and elevating the mind and body naturally
09/11/2025
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By Ava Grace
The silent guardian: How a mighty Lignan in flaxseed fights disease
Tempeh: A fermented superfood packed with nutrition and flavor
09/09/2025
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By Laura Harris
New genetic study confirms dark chocolate can naturally lower hypertension risk
09/09/2025
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By Cassie B.
Theobromine: Unwrapping the ‘food of the gods’ molecule in chocolate
09/08/2025
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By Ava Grace
Beans: A simple, affordable solution for better health and longevity
09/07/2025
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By Willow Tohi
Pine nuts: The ancient superfood with modern nutritional benefits
09/07/2025
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By Laura Harris
Betty and Si Kamen’s “Kids Are What They Eat”: A nutritional revolution for future generations
09/05/2025
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By Belle Carter
09/04/2025
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By Lance D Johnson
The right carbohydrates can fuel muscle and steady blood sugar, silencing diet myths
09/03/2025
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By HRS Editors
Sweet swap: Bake healthy treats with Organic Date Sugar
Unlocking longevity and health with enzymes: Dr. Edward Howell’s “Enzyme Nutrition”
09/03/2025
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By Ramon Tomey
Combat wrinkles naturally with a healthy diet
09/02/2025
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By Willow Tohi
Goat cheese: A nutritional powerhouse with timeless appeal
09/02/2025
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By Laura Harris
Not just weight: What does metabolic health actually look like?
08/30/2025
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By Willow Tohi
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