superfoods
grocery
veggie
fruits
wholefoods
fresh
10/19/2025
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Patrick Lewis
High?normal potassium levels cut arrhythmia risk by 24% in ICD patients: POTCAST trial shows promise
10/18/2025
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Ava Grace
The global dinner plate: A new prescription for health stirs old debates
10/16/2025
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HRS Editors
Fuel your focus: How Organic MCT Oil can power your mornings
10/15/2025
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Laura Harris
Sesame seeds: A tiny powerhouse of nutrients that bolster health and wellness
10/14/2025
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Patrick Lewis
Dark chocolate’s surprising health perks: from blood sugar to blood pressure
10/13/2025
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Cassie B.
Why growing your own garlic could be the simplest health investment you make
10/13/2025
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Belle Carter
“Forks Over Knives”: The plant-based revolution transforming health and the planet
10/12/2025
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Belle Carter
“Crazy Sexy Juice”: Kris Carr’s plant-powered blueprint for vibrant health through juicing and blending
10/10/2025
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Cassie B.
Kimchi emerges as a powerful superfood to combat diabetes and heart disease, study finds
10/09/2025
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Patrick Lewis
Gene edited tomato human trial begins — raising alarms over safety, oversight and public trust
10/07/2025
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Cassie B.
A single psilocybin dose rapidly reverses chronic pain and depression in mice, study finds
10/06/2025
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Laura Harris
Parmesan: Why this ancient Italian cheese is a superfood and culinary icon
10/06/2025
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Kevin Hughes
Embracing nature’s pharmacy: Dr. James Howenstine’s vision for holistic health
10/04/2025
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Jacob Thomas
How functional beverages are redefining energy and why hydration is the ultimate performance enhancer
10/02/2025
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Willow Tohi
Shielding vision from screen strain: How superfoods and screen habits can support eye health
10/01/2025
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Patrick Lewis
Study suggests drinking 10 cups of black tea daily lowers heart disease risk
10/01/2025
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Kevin Hughes
“The Healthy Kitchen” redefines the relationship between food and wellbeing
09/30/2025
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Cassie B.
Coffee fights diabetes: Ground brew’s anti-inflammatory power revealed in massive study
09/29/2025
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Willow Tohi
Is garlic the missing piece in your cold and flu defense strategy? Science says YES!
09/29/2025
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Lance D Johnson
Utilize demulcent and expectorant herbs for chronic cough and mucus buildup
See All News & Articles »
“The Sprouting Book”: Ann Wigmore’s guide to maximizing health through nature’s living superfood
10/19/2025
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By Belle Carter
Pumpkin seeds contain powerful ENERGY, restoring iron levels and removing parasites
10/17/2025
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By Lance D Johnson
Urban resilience: Dandelion Extract, a potent, shelf-stable ally for everyday health support
10/15/2025
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By HRS Editors
Dr. Benjamin Lau’s “Garlic for Health” expounds on an ancient remedy backed by modern science
10/15/2025
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By Belle Carter
The longevity triad: How sleep, exercise and diet can add years to your life
10/13/2025
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By Ava Grace
Beyond milk: Six foods that strengthen bones as collagen production declines with age
10/13/2025
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By Cassie B.
10/12/2025
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By Laura Harris
Discover the nutritional power of Hemp Seeds
10/12/2025
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By Ava Grace
The provitamin powerhouse: How BETA-CAROTENE fuels health and fights disease
Hazelnuts: A nutrient-packed superfood for optimal health
10/09/2025
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By Laura Harris
Pistachios: A nutrient powerhouse for enhancing health and flavor
10/07/2025
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By Laura Harris
Consuming NUTS can support cognitive health and weight control, research finds
10/07/2025
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By Patrick Lewis
Seven important herbs and roots to incorporate for healthy digestion
10/06/2025
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By Lance D Johnson
The mango paradox: How a sweet fruit could defuse a national health crisis
10/05/2025
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By Ava Grace
Ethylene gas: The secret reason your fresh produce is going bad
10/03/2025
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By Willow Tohi
10/01/2025
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By Willow Tohi
The rise of functional beverages—a health revolution unfolding
10/01/2025
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By S.D. Wells
Everyone benefits from eating a diet rich in EYESIGHT-BOOSTING FOODS and we’re not just talking about carrots
Healthy grocery swaps: Eat these six fruits weekly to improve your health
09/30/2025
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By Lance D Johnson
Dr. Bruce Fife reveals the miraculous healing power of COCONUT WATER
09/30/2025
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By Ramon Tomey
The long-lasting super snack: Why Organic Raw Cashews belong in your survival pantry
09/29/2025
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By HRS Editors
How moderate dark chocolate consumption may fortify defenses against diabetes
09/28/2025
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By Ava Grace
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