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10/31/2025
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Cassie B.
Nightly pistachio snacks reshape gut bacteria in people with prediabetes, study finds
10/30/2025
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Cassie B.
Simple diet change could ease IBS symptoms for millions, researchers say
10/28/2025
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Willow Tohi
Protecting your vision: The science-backed strategies to prevent macular degeneration
10/26/2025
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Olivia Cook
THYME: Ancient herb with science-backed health benefits
10/24/2025
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Cassie B.
MIT scientists discover how a simple dietary change can repair a damaged intestine
10/23/2025
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Cassie B.
Daily strawberry consumption boosts brain speed and lowers blood pressure, new study shows
10/22/2025
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Cassie B.
Forget fiber: Two kiwis a day are the key to relieving constipation, researchers say
10/20/2025
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S.D. Wells
Combine TURMERIC with BLACK PEPPER for the ultimate antioxidant natural remedy for combating inflammation and boosting heart health
10/19/2025
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Patrick Lewis
High-normal potassium levels cut arrhythmia risk by 24% in ICD patients: POTCAST trial shows promise
10/18/2025
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Ava Grace
The global dinner plate: A new prescription for health stirs old debates
10/16/2025
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HRS Editors
Fuel your focus: How Organic MCT Oil can power your mornings
10/15/2025
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Laura Harris
Sesame seeds: A tiny powerhouse of nutrients that bolster health and wellness
10/14/2025
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Patrick Lewis
Dark chocolate’s surprising health perks: from blood sugar to blood pressure
10/13/2025
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Cassie B.
Why growing your own garlic could be the simplest health investment you make
10/13/2025
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Belle Carter
“Forks Over Knives”: The plant-based revolution transforming health and the planet
10/12/2025
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Belle Carter
“Crazy Sexy Juice”: Kris Carr’s plant-powered blueprint for vibrant health through juicing and blending
10/10/2025
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Cassie B.
Kimchi emerges as a powerful superfood to combat diabetes and heart disease, study finds
10/09/2025
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Patrick Lewis
Gene edited tomato human trial begins — raising alarms over safety, oversight and public trust
10/07/2025
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Cassie B.
A single psilocybin dose rapidly reverses chronic pain and depression in mice, study finds
10/06/2025
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Laura Harris
Parmesan: Why this ancient Italian cheese is a superfood and culinary icon
See All News & Articles »
The cool crunch: Why CUCUMBERS deserve a spot on your plate
10/30/2025
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By Olivia Cook
Flavanol-rich foods like COCOA can neutralize vascular damage caused by prolonged sitting
10/29/2025
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By Lance D Johnson
Macadamia nuts: A versatile superfood offering flavor and nutrition
10/27/2025
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By Laura Harris
Science uncovers the power of dill in managing diabetes
10/25/2025
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By Olivia Cook
The science of smarter sipping: How your daily coffee can sharpen the mind and extend life
10/23/2025
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By Willow Tohi
Eat the Rainbow: Why Food-Based Antioxidants Beat Pills for Longevity, Vitality, and Disease Prevention
10/22/2025
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By S.D. Wells
10/21/2025
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By Laura Harris
The power of kidney beans: A nutritive legume for optimal health
10/20/2025
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By Evangelyn Rodriguez
The master antioxidant: How GLUTATHIONE protects health and how to boost it naturally
“The Sprouting Book”: Ann Wigmore’s guide to maximizing health through nature’s living superfood
10/19/2025
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By Belle Carter
Pumpkin seeds contain powerful ENERGY, restoring iron levels and removing parasites
10/17/2025
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By Lance D Johnson
Urban resilience: Dandelion Extract, a potent, shelf-stable ally for everyday health support
10/15/2025
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By HRS Editors
Dr. Benjamin Lau’s “Garlic for Health” expounds on an ancient remedy backed by modern science
10/15/2025
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By Belle Carter
The longevity triad: How sleep, exercise and diet can add years to your life
10/13/2025
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By Ava Grace
Beyond milk: Six foods that strengthen bones as collagen production declines with age
10/13/2025
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By Cassie B.
10/12/2025
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By Laura Harris
Discover the nutritional power of Hemp Seeds
10/12/2025
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By Ava Grace
The provitamin powerhouse: How BETA-CAROTENE fuels health and fights disease
Hazelnuts: A nutrient-packed superfood for optimal health
10/09/2025
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By Laura Harris
Pistachios: A nutrient powerhouse for enhancing health and flavor
10/07/2025
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By Laura Harris
Consuming NUTS can support cognitive health and weight control, research finds
10/07/2025
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By Patrick Lewis
Seven important herbs and roots to incorporate for healthy digestion
10/06/2025
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By Lance D Johnson
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