superfoods
grocery
veggie
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wholefoods
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10/13/2025
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Ava Grace
The longevity triad: How sleep, exercise and diet can add years to your life
10/13/2025
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Cassie B.
Beyond milk: Six foods that strengthen bones as collagen production declines with age
10/12/2025
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Laura Harris
Discover the nutritional power of Hemp Seeds
10/12/2025
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Ava Grace
The provitamin powerhouse: How BETA-CAROTENE fuels health and fights disease
10/09/2025
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Laura Harris
Hazelnuts: A nutrient-packed superfood for optimal health
10/07/2025
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Laura Harris
Pistachios: A nutrient powerhouse for enhancing health and flavor
10/07/2025
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Patrick Lewis
Consuming NUTS can support cognitive health and weight control, research finds
10/06/2025
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Lance D Johnson
Seven important herbs and roots to incorporate for healthy digestion
10/05/2025
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Ava Grace
The mango paradox: How a sweet fruit could defuse a national health crisis
10/03/2025
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Willow Tohi
Ethylene gas: The secret reason your fresh produce is going bad
10/01/2025
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Willow Tohi
The rise of functional beverages—a health revolution unfolding
10/01/2025
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S.D. Wells
Everyone benefits from eating a diet rich in EYESIGHT-BOOSTING FOODS and we’re not just talking about carrots
09/30/2025
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Lance D Johnson
Healthy grocery swaps: Eat these six fruits weekly to improve your health
09/30/2025
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Ramon Tomey
Dr. Bruce Fife reveals the miraculous healing power of COCONUT WATER
09/29/2025
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HRS Editors
The long-lasting super snack: Why Organic Raw Cashews belong in your survival pantry
09/28/2025
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Ava Grace
How moderate dark chocolate consumption may fortify defenses against diabetes
09/26/2025
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Lance D Johnson
Latest study finds the Mediterranean Diet shields women from depression
09/25/2025
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Evangelyn Rodriguez
Study links daily AVOCADO consumption to improved diet quality
09/23/2025
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Olivia Cook
Sip your way to wellness: Discover the health benefits of chamomile tea
09/23/2025
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Kevin Hughes
The surprising dangers of water and the healing power of juices
See All News & Articles »
Why growing your own garlic could be the simplest health investment you make
10/13/2025
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By Cassie B.
“Forks Over Knives”: The plant-based revolution transforming health and the planet
10/13/2025
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By Belle Carter
“Crazy Sexy Juice”: Kris Carr’s plant-powered blueprint for vibrant health through juicing and blending
10/12/2025
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By Belle Carter
Kimchi emerges as a powerful superfood to combat diabetes and heart disease, study finds
10/10/2025
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By Cassie B.
Gene edited tomato human trial begins — raising alarms over safety, oversight and public trust
10/09/2025
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By Patrick Lewis
A single psilocybin dose rapidly reverses chronic pain and depression in mice, study finds
10/07/2025
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By Cassie B.
10/06/2025
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By Laura Harris
Parmesan: Why this ancient Italian cheese is a superfood and culinary icon
10/06/2025
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By Kevin Hughes
Embracing nature’s pharmacy: Dr. James Howenstine’s vision for holistic health
How functional beverages are redefining energy and why hydration is the ultimate performance enhancer
10/04/2025
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By Jacob Thomas
Shielding vision from screen strain: How superfoods and screen habits can support eye health
10/02/2025
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By Willow Tohi
Study suggests drinking 10 cups of black tea daily lowers heart disease risk
10/01/2025
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By Patrick Lewis
“The Healthy Kitchen” redefines the relationship between food and wellbeing
10/01/2025
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By Kevin Hughes
Coffee fights diabetes: Ground brew’s anti-inflammatory power revealed in massive study
09/30/2025
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By Cassie B.
Is garlic the missing piece in your cold and flu defense strategy? Science says YES!
09/29/2025
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By Willow Tohi
09/29/2025
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By Lance D Johnson
Utilize demulcent and expectorant herbs for chronic cough and mucus buildup
09/26/2025
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By S.D. Wells
Let FOOD BE THY MEDICINE and store it safely for emergencies, whether they come soon or down the road
Nature’s pharmacy: Powerful cancer-fighting foods backed by science
09/26/2025
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By Evangelyn Rodriguez
Sprouted grains: A modern renaissance in nutrition and digestion
09/24/2025
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By Willow Tohi
Sour cream: A nutritious and versatile dairy staple
09/23/2025
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By Laura Harris
Shrimp: A globally loved seafood packed with nutritional benefits
09/23/2025
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By Laura Harris
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