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04/16/2025
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Ava Grace
Ginger: The healing superfood bridging ancient wisdom and modern science
04/15/2025
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Lance D Johnson
Prominent doctors call for new holistic therapies to address CANCER SPIKE: Tree barks provide anti-cancer treatment options
04/15/2025
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Ava Grace
Chasteberry: The ancient hormone-balancing superfruit
04/14/2025
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Lance D Johnson
Curcumin: A multifaceted polyphenol with NEURO-PROTECTIVE and anti-inflammatory properties that help one combat mental stress
04/13/2025
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Laura Harris
Barley: A nutrient-dense ancient grain with modern benefits
04/11/2025
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Laura Harris
The humble Potato: Nutritional benefits and how to enjoy it the healthy way
04/10/2025
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Lance D Johnson
The HEART-HEALING power of SEVEN Mediterranean plants
04/09/2025
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Lance D Johnson
Pomegranate juice lowers troponin levels, offering real prevention against heart attacks
04/08/2025
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Lance D Johnson
Protect your eyesight with powerful, natural foods like BILBERRIES that fight disease and block harmful free radicals
04/07/2025
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Lance D Johnson
Fight back against CANDIDA OVERGROWTH by deploying these phytochemicals and making healthy lifestyle changes
04/07/2025
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Laura Harris
How to detox from metals falling out of the sky
04/05/2025
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Laura Harris
Rice: History, nutrition and how to choose the healthiest varieties
04/04/2025
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Lance D Johnson
“Immortality Herb” becoming more popular as an ADAPTOGEN – providing stress relief and immune modulation
04/03/2025
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HRS Editors
Super sprouts: Creative ways to incorporate sprouts into your meals
04/03/2025
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Laura Harris
Turkey: A protein-packed superfood with centuries of tradition behind it
04/02/2025
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Willow Tohi
Nature’s cold-fighting arsenal: Immune-boosting foods and healing recipes you need now
04/01/2025
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HRS Editors
Coffee, MCT oil and more: Natural ways to support energy levels
04/01/2025
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Lance D Johnson
Science proves PASSION FRUIT is a powerful medicine for the GUT and the HEART
03/31/2025
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Willow Tohi
Ancient kitchen secrets REVEALED: How garlic, ginger and green onions fight cancer and heart disease
03/30/2025
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Olivia Cook
Can special diets and supplements help kids with autism? A new research offers hope and hints at what works
See All News & Articles »
The sweet power of Honey: A versatile superfood for health and wellness
04/15/2025
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By Laura Harris
Fermented foods like sauerkraut may outshine modern medicine in gut health, research finds
04/15/2025
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By Cassie B.
Dandelion mixology: Crafting herbal cocktails and mocktails
04/14/2025
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By HRS Editors
The ancient superfood revival: Discovering the healing power of Job’s tears
04/13/2025
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By Ava Grace
Oats: A nutritional powerhouse for health and wellness
04/12/2025
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By Laura Harris
Cottage cheese: A superfood source of protein and other nutrients
04/11/2025
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By Laura Harris
04/10/2025
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By Laura Harris
Seitan: A protein-packed superfood you need to try
04/08/2025
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By Ava Grace
A comprehensive guide to DANDELIONS, an ancient herbal medicine and superfood
Spirulina: The protein-packed algae taking over wellness trends
04/08/2025
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By Laura Harris
Cashews: From tropical delicacy to modern superfood
04/07/2025
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By Ava Grace
Science unlocks nature’s potential: How natural compounds may support individuals with Autism Spectrum Disorder (ASD)
04/05/2025
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By Olivia Cook
Curcumin and resveratrol are two of the most powerful antioxidants ever discovered
04/04/2025
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By HRS Editors
Tofu: Health benefits, nutrients and healthy ways to eat this superfood
04/04/2025
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By Laura Harris
Hawthorn: A timeless medicinal marvel
04/03/2025
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By Ava Grace
04/02/2025
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By Ava Grace
Hops: The herbal marvel behind beer
04/02/2025
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By Laura Harris
Edamame: A nutrient-packed superfood you should be eating
Cinnamon plays a critical role in diabetes management
04/01/2025
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By Lance D Johnson
Greek yogurt: An ancient superfood with modern health benefits
04/01/2025
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By Laura Harris
Revolutionize your diet with pomegranate: The miracle juice for gut health and metabolism
03/30/2025
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By Willow Tohi
Could camel milk be a game-changer for autism? Science says it’s worth exploring
03/29/2025
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By Olivia Cook
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