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05/07/2025
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Laura Harris
Flaxseed oil: A superfood that supports healthy heart and brain functions
05/06/2025
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Laura Harris
Farro: An ancient supergrain making a modern comeback
05/06/2025
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Mike Adams
Big Pharma’s Dirty Secret: How Prescription Drugs Are Starving Your Body of Essential Nutrients
05/05/2025
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Laura Harris
Blueberries: A nutrient-packed superfood for holistic wellness
05/04/2025
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Belle Carter
“The Alzheimer’s Prevention Plan” offers science-backed strategies to combat memory decline
05/01/2025
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Laura Harris
Strawberries: A sweet superfood packed with nutrition and health benefits
05/01/2025
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Lance D Johnson
Brazil nuts: Amazonia’s forgotten superfood that’s reshaping modern diets
04/30/2025
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HRS Editors
Seasonal flavors: Adding Moringa Powder to festive drinks and snacks
04/29/2025
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Ava Grace
The rise of lion’s mane: Unveiling the secrets of a superfood fungus
04/29/2025
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Kevin Hughes
Gary Null’s “Overcoming Cancer” exposes the flaws in cancer industry
04/28/2025
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Willow Tohi
YERBA MATE: A South American staple emerges as a promising tool for supporting metabolic and heart health
04/28/2025
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Finn Heartley
Natural Nootropics vs. Big Pharma: How green tea’s L-theanine outshines dangerous ‘limitless’ drugs
04/27/2025
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Ava Grace
Bay leaves: The unsung superfood with centuries of flavor and health benefits
04/26/2025
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Laura Harris
Coconut oil: A nutritional powerhouse for health and wellness
04/25/2025
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Ava Grace
CHAGA: The “king of mushrooms” revered for centuries in traditional medicine
04/24/2025
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Laura Harris
Millet: The ancient superfood making a modern comeback
04/23/2025
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Laura Harris
Amaranth: The ancient superfood revolutionizing modern nutrition
04/22/2025
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Laura Harris
The humble Yam: A nutritious root vegetable that can elevate your meals
04/22/2025
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Ava Grace
Maca: The Andean miracle root and its health-supporting properties
04/20/2025
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Ava Grace
Oyster mushrooms: Nutrient-packed superfood with ancient roots
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Nature’s hidden superfood: The rise of Turkey Tail Mushroom
05/07/2025
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By Ava Grace
Flavonoid-rich foods SLASH DIABETES RISK by 28% as study reveals plant compounds outperform pharmaceuticals
05/06/2025
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By Lance D Johnson
Kefir: The ancient superfood for gut health and beyond
05/06/2025
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By Ava Grace
Black cumin seed oil in cultural traditions: Stories from around the world
05/04/2025
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By HRS Editors
Avocado oil: A nutrient powerhouse for health and cooking
05/03/2025
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By Laura Harris
The antioxidant crisis: How mushrooms and soil health could be key to longevity
05/01/2025
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By Willow Tohi
05/01/2025
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By Ava Grace
Salmon: A superfood source of omega-3s that support heart and brain health
04/30/2025
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By Ava Grace
Dill: An ancient superfood with modern healing powers
The Corn conundrum: How this staple food can be nutritious and harmful
04/29/2025
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By Laura Harris
Whey protein: History, nutritional benefits and culinary uses
04/29/2025
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By Laura Harris
Rye: The forgotten supergrain that can upgrade your diet
04/28/2025
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By Laura Harris
Enhance the flavor, texture and nutritional benefits of your smoothies with superfood powders
04/27/2025
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By HRS Editors
The unspoken truth about chemotherapy: These “treatments” create toxic time bombs in your body called CELL-KILLING PARTICLES
04/27/2025
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By Lance D Johnson
Stinging Nettle: A versatile herb with timeless benefits
04/25/2025
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By Ava Grace
04/24/2025
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By Ava Grace
Marshmallow Root: An ancient sweet treat with medicinal properties
04/23/2025
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By Zoey Sky
From shade to snack: How California wild grapes can support your overall well-being
Balancing blood sugar starts with FIBER, INOSITOL, and other metabolic-modulating herbal compounds
04/22/2025
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By Lance D Johnson
Blueberries boost brain and heart health in older adults, study finds
04/22/2025
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By Lance D Johnson
Buckwheat: A gluten-free superfood for modern health
04/21/2025
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By Laura Harris
Eat your MEAT! Study finds children need to eat more animal protein for survival and development
04/20/2025
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By Willow Tohi
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