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08/07/2025
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Ava Grace
Cordyceps: From ancient medicinal fungus to modern-day superfood
08/07/2025
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Kevin Hughes
Revolutionizing health: “Staying Healthy with Nutrition” by Dr. Elson Haas offers a new paradigm in medicine
08/06/2025
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Olivia Cook
What happens if you eat one avocado a day? Science-backed benefits of nature’s creamiest superfood
08/06/2025
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Ramon Tomey
Dr. Sherry A. Rogers explores the healing power of the macrobiotic diet in “The Cure is in the Kitchen”
08/05/2025
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Lance D Johnson
The tiny algae that could save your heart: Spirulina’s promising role in fighting hypertension, lowering blood pressure
08/05/2025
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Lance D Johnson
Tart cherry juice emerges as a surprising gut healer—study reveals dramatic drop in inflammation for ulcerative colitis patients
08/04/2025
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Lance D Johnson
Six powerhouse snacks that slash colon cancer risk—plus two game-changing dietary habits that can prevent cancer
08/03/2025
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Belle Carter
Top fruits to boost your health and the ones to avoid, according to a nutrition expert
08/02/2025
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Laura Harris
Sunflower seeds: The tiny superfood with big health benefits
07/31/2025
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Laura Harris
The power of Papaya: A nutritious fruit for supporting optimal health
07/31/2025
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Lance D Johnson
How MORNING CHOCOLATE boosts brain health, mood, and metabolism
07/31/2025
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Laura Harris
Broccoli: The powerhouse vegetable for nutrition and wellness
07/29/2025
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Lance D Johnson
The forgotten brain booster hiding in your pantry: How COPPER intake could sharpen your mind
07/28/2025
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HRS Editors
Quinoa: The ancient grain that makes breakfast exciting
07/27/2025
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Cassie B.
Pistachios at night rewire gut microbiome, may prevent diabetes
07/26/2025
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Ava Grace
Cayenne pepper: The fiery superfood with a healing kick
07/25/2025
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Kevin Hughes
Unlocking the secrets of natural medicine: A deep dive into “The Natural Pharmacy”
07/24/2025
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Willow Tohi
Ancient foods meet modern science: Dietary strategies to combat diabetes and supercharge digestion
07/24/2025
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Lance D Johnson
Shocking study finds 2 eggs a day actually lowers cholesterol, debunking decades of egg fearmongering
07/24/2025
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Ava Grace
Nature’s chemo? Scientists discover fermented stevia extract kills cancer cells without harming healthy ones
See All News & Articles »
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
08/07/2025
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By Belle Carter
Cauliflower: A versatile superfood packed with nutrients and health benefits
08/06/2025
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By Laura Harris
Top 10 ways to get more TURMERIC in your diet to fight inflammation
08/06/2025
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By Lance D Johnson
Asparagus: The nutritional superstar you need in your diet
08/06/2025
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By Laura Harris
Garlic: A potent superfood that offers flavor, nutrition and healing
08/05/2025
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By Laura Harris
Kale: A vegetable with unparalleled nutrient density
08/04/2025
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By Laura Harris
08/03/2025
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By Ava Grace
Study: BEETROOT JUICE may hold the key to healthier aging
08/02/2025
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By Ava Grace
Ginger’s hidden power: A natural weapon against autoimmune inflammation
The overlooked powerhouse: How vitamin K1 could transform your heart health
08/01/2025
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By Lance D Johnson
The bitter truth: Why black coffee may add years to your life (but lattes won’t)
07/31/2025
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By Ava Grace
“Miracle Medicine Foods” by Rex Adams: Rediscovering nature’s pharmacy for holistic healing
07/31/2025
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By Belle Carter
Eggs cleared of cholesterol blame as study exposes saturated fat as real heart risk
07/29/2025
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By Cassie B.
Molasses: The forgotten superfood with timeless benefits
07/29/2025
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By Laura Harris
The ancient superfood fenugreek bridges culinary delight and holistic healing
07/27/2025
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By Ava Grace
07/26/2025
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By Laura Harris
The power of limes: A citrus superfood for health and wellness
07/25/2025
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By Kevin Hughes
“Natural Medicine, Optimal Wellness” offers a comprehensive guide to holistic health
Carrots: A versatile superfood for nutrition and disease prevention
07/25/2025
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By Laura Harris
Astaxanthin, goji berries and chlorella: Antioxidant and nutrient powerhouses that support overall well-being
07/24/2025
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By HRS Editors
The indispensable Tomato: A superfood with exceptional health benefits
07/24/2025
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By Laura Harris
Powerful health secrets inside pomegranates: What science says about this ancient superfruit
07/23/2025
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By Olivia Cook
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